Tag Archives: EJ Zebro

Roundup: Long Lots’ Plans, Astronomical Society’s Anniversary, Ethan Walmark’s Music …

Yesterday’s “Opinion” piece by Mark and Valerie Seiling Jacobs, about the approval process for a new Long Lots Elementary School, referenced documents that have been filed about the project.

All reports, plans, updates and more are available at the Long Lots School Building Committee’s page on the town’s website.

Meanwhile, tonight’s Long Lots School Building Committee meeting has been canceled.

Also canceled: The June 11 Representative Town Meeting Environment Committee session, regarding a possible ordinance banning new artificial turf athletic fields.

That meeting did not specifically involve Long Lots. However, the elementary school may become part of the discussion. The composition of the new field there — artificial turf or grass — has not yet been determined.

One sketch of the proposed Long Lots School, on the LLSBC page.

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The universe is 13.8 billion years old.

The Westport Astronomical Society is younger — by about 13,799,999,950 years.

But its 50th anniversary celebration is still worth shouting about, to the stars.

The June 21 event (12:30 to 7:30 p.m., 182 Bayberry Lane) features:

  • Astrophotography art show, with amazing images by WAS members
  • Silent auction, with “out of this world” (ho ho) items
  • Games and challenges like Space Jeopardy and Black Hole (the WAS twist on cornhole), with prizes
  • Daytime observation of the sun, moon and Venus through solar telescopes
  • Limited edition 50th anniversary WAS swang
  • Ribbon-cutting for the new observatories
  • Live ham radio demonstrations with K1WAS, the on-site amateur radio station
  • Door prizes
  • Food, friends and community connections.

But wait! There’s more.

Speakers include:

  • Clare Burhenne (Ph.D. candidate at Rutgers): Star formation in the local universe
  • Phil Harrington (WAS founder): 50 Years of WAS
  • Shannon Calvert (WAS p)resident: Unveiling a bold new theory of gravity — a world premiere.

The public is (of course) invited.

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The weather has not quite turned summer-y yet.

But the Westport Library is ready, with the return of their Kids’ Summer Reading Program and Adult Summer Reading Challenge.

From now through September 1, youngsters are encouraged to read anything, anytime, anywhere — while earning free books, and a chance to win a prize. “Every minute counts, and every reader wins,” the Library says.

Registration and details are available online.

The 9th annual Adult Summer Reading Challenge runs through August 29.

There are 25 new categories to inspire readers. There are 2 rules

  1. Categories may only be fulfilled once.
  2. Each book can only be used for one category.

Progress can be tracked on the leaderboard — along with a look into what others are reading.

The Library also offers a Reading Challenge Facebook Group to talk about books, share recommendations, and stay motivated.

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When Ethan Walmark was in pre-K, his teacher advised the neurodiverse boy’s parents to take away his music.

“You want him to be in our world, not his,” she said.

Fortunately, they disregarded that advice.

The 2024 Staples High School graduate just finished his freshman year at the University of Southern California’s Thornton School of Music. He earned a 3.71 GPA, and was inducted into the Honor Society for first-year academic success.

This Thursday (June 5, 5 to 7 p.m.), he’ll bring his prodigious talent to Times Square.

Ethan will star on the Broadway and 46th Street Stage, as part of the ”2025 Neurodivergent Tour.” He’ll sing, and perform 6 songs on keyboards and guitar.

With a band and 2 solo artists besides Ethan, the free, groundbreaking show highlights exceptional artists from around the country.

It’s more than a concert. It’s a statement: The time is now to embrace the diverse talents of all neurodiverse people.

Ethan’s mom, Allison Ziering Walmark, says “For ages, the mantra for parents and caregivers has been, ‘Different, not less than.’ The Neurodiversity Tour will reinforce that to thousands of Times Square tourists, visitors and commuters.”

Ethan Walmark’s bio, from the Neurodiversity Tour.

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Two of downtown’s most interesting people — WEST owner Kitt Shapiro and TAP Strength founder EJ Zebro — join forces tomorrow night (Wednesday, 6 to 7 p.m.).

The event at TAP Strength (180 Post Road East) is called “Effortless Effort: A Conversation on Community, Relationships, and the Power of Belonging.”

The wellness experts and business leaders will share tips for living longer and feeling better.

EJ will wrap up the talk with an “immersive experience”: practical tools to incorporate new habits of movement and mindfulness into daily life.

To RSVP and for more information, email info@tapstrength.com.

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For 8 years, Kaia Levine and her family have worked with Jeanette Romanello, a kindergarten teacher at Bridgeport’s Read Elementary School.

Throughout the year, Kaia — an artistic and committed Staples High School students — creates seasons arts and crafts projects for the kids.

Now she’s doing even more. On June 8 (noon to 4 p.m.), she’ll host a pop-up thrift store in a corner of the Old Mill Beach parking lot.

“The Giving Rack” will include used (and some new) clothes from popular teen brands — all donated by close friends. Every dollar raised will go to the Read School.

Showing some love for Read Elementary School students.

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The Bridge at Saugatuck’s outdoor dining area has opened.

Nestled along the river, the open-air seating and cabanas have drawn enthusiastic crowds.

And the weather isn’t even that great yet.

Between the enormous horseshoe bar, adjacent patio, upstairs indoor and outdoor tables, and now the riverside option, there’s a lot to choose from.

That’s before even opening the menu.

Outdoor dining at The Bridge.

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Speaking of (relatively) new Saugatuck restaurants: Zucca Gastrobar just celebrated their second anniversary. The Charles Street spot has been embraced by the community.

And their outdoor dining is also open for the season.

Zucca, on Charles Street.

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Always popular (and hometown) singer Melissa Newman headlines this week’s Jazz at the Post.

And, as always, it’s on Thursday (June 5), at VFW Post 399. Sets are 7:30 and 8:45 p.m. Dinner starts at 7. Music cover is $20; $15 for veterans and students.

Melissa will be joined by guitarist Tony Lombardozzi, bassist Phil Bowler and drummer Bobby Leonard.

Melissa Newman

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Steve Wheeler — a 1970 Staples High School graduate, who in 1974 became the first Connecticut runner to run a sub-4-minute mile — died suddenly in Oregon last Tuesday. He was 73.

After setting high school and state records that lasted for decades, Wheeler ran for Duke University. That 3:59.4 race took place in Raleigh, in 1974. A full story, including an interview with him, is available here.

Wheeler went on to earn a master’s degree in public administration. He had a long career in city management, including assistant city manaager in El Cajon, California, and cit manager of Hood River, Oregon.

Wheeler continued to run into his 60s. He is survived by his wife Nancy; children Jeff and Emily, and grandson  Tyler, a budding track star.

Steve Wheeler (Duke) sets the pace in a Duke relay race. (Photo/Sir Walter Miler)

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Lauri Weiser sends along today’s stunning “Westport … Naturally” photo, with a simple but heartfelt message: “I love coming home to my beautiful garden.”

Now we all can see why:

(Photo/Lauri Weiser)

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And finally … in honor of the Westport Astronomical Society’s 50th anniversary:

(“06880” is where Westport meets the world. And the universe. Maybe event the multiverse. And you’ve got a chance now to support us. Please click right here. Karma will be mind-blowing.)

Roundup: Beach Emblems, Hamlet At Saugatuck, Staples Comics …

Summer is here!

Beach parking emblems (oldtimers call them “stickers”) are available for purchase — online and in the Parks & Recreation Department office — for Westport and Weston residents starting this Thursday (March 20), at 9 a.m. There is no limit for Westport and Weston residents. Click here for fees.

Beach parking emblem sales for non-residents begin tomorrow (Wednesday, March 19), at 9 a.m. The fee is $545, plus sales tax. There is a limit of 450 for the season — first come, first served.

If you bought emblems or registered for programs in previous seasons, your online account is already set up. Click here to log in. Then select “Memberships,” and follow the prompts.

If you have not bought emblems or registered for programs previously, click here. Then click the “Purchase Now” icon on the right.

Emblems will be mailed in 14-21 business days. They are not required until May 1.

If you forget your login or password, do not create another account. Select the proper “forget” button on the login page. For further help, email   recreation@westportct.gov.

Office hours are 9 a.m. to 4:30 p.m. weekdays.

Beach stickers go on sale this week. (Photo/Mark Marcus)

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The Planning & Zoning Commission’s discussion of The Hamlet at Saugatuck proposal continues next Monday  (March 24, 6 p.m., Zoom).

The specific agenda item is for “special permit/coastal site plan approval for a mix of non-residential, hotel and residential uses as part of an integrated site development, for property located in the General Business District/Saugatuck Marina” area.

Click here for details on The Hamlet at Saugatuck’s proposal.

A view of The Hamlet at Saugatuck, from the Saugatuck River.

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Staples High School’s Asian Students Association is raising funds to provide menstrual hygiene products to women who face challenges accessing those basic necessities. The World Bank estimates that number as high as 500 million women. 

There is a local need too. The Staples group’s goal is to raise $1,000 for Homes with Hope. The non-profit runs Westport homeless shelter and food pantry (whose shelves include hygiene products).

The club is a part of Dear Asian Youth, a youth-led, global non-profit that promotes solidarity with other marginalized communities, and equality and equity. Click here to donate, and for more information.

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Speaking of Staples: Mark DeRosa’s teaches drawing and animation classes there, along with an after-school comic book course called Graphicus that publishes an annual anthology.

Last weekend they presented their work at Southern Connecticut State University’s Indie Comics Creator Con.  It drew over 175 creators from around the country, and included panels and discussions about making and publishing comics.

DeRosa’s students saw first hand the impact their creations have on comic fans of all ages. They were buoyed by guest appearances from 2 principals: Staples’ Stafford Thomas, and Bedford Middle School’s Adam Rosen. 

From left: Stafford Thomas Jr., son Stafford Thomas III, Dinuka Periyapperuma, Archie Kobetitsch, Will Hebel.

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Congressman Jim Himes has scheduled in-person town hall meetings for this Saturday in Norwalk (10 a.m.) and Fairfield (1 p.m.), along with a telephone town hall on Monday, March 24 (7:30 p.m.).

Click here for details, and to register.

Congressman Jim Himes

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Westport Country Playhouse artistic director Mark Shanahan is in rehearsal for “Theatre People.” The adaptation of the Hungarian play — set in 1948, in a Newport mansion — opens March 25.

But that’s not Shanahan’s only Hungarian connection. A play he adapted —Agatha Christie’s “The Murder of Roger Ackroyd” is currently on stage there.

“I’m told that even in another country and another language, the audience still gasps at the big reveal,” Shanahan says.

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From blowing bebop with the Charles Mingus Band to improvising with Anthony Braxton, Michael Rabinowitz has changed conceptions of what a bassoon can do.

Local jazz fans can hear him — and bassist Rich Zurkowskir, pianist Roberta Piket, drummer David Alvarez and saxophonist Greg “The Jazz Rabbi” Wall — this Thursday (March 20) at Jazz at the Post (VFW Post 399).

Shows are 7:30 and 8:45 p.m. Dinner service starts at 7. The music cover is $20 ($15, veterans and students). Click here for tickets.

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Local experts will share insights on enhancing “lifespan and health span.” The first event (March 26, 6 p.m.) continues a conversation between TAP founder Dr. EJ Zebro and Jennifer Boyd, begun during their sold-out Westport Farmers’ Market session.

A team from Rhone will offer performance-driven gear. Register by email: info@tapstrength.com.

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Longtime Westport resident Malcolm Doak died peacefully at his home in Spring, Texas on January 27, surrounded by family. He was 95.

He joined Junior Reserve Officer Training Corps at Hackensack (New Jersey) High School).

While studying at Rutgers University, Malcolm was accepted into the USAir Force flight school. In 1952 he received his wings and married Vivian, the love of his life.

During the Korean War he served with distinction. Malcolm then transitioned to civilian aviation, while remaining active in the Air Force Reserves.

He entered corporate aviation as a pilot for IBM. He then served Wayfarer Ketch Corporation as chief pilot and director of flight operations. Owned by the Rockefeller brothers, Wayfarer Ketch allowed multiple companies to own their own aircraft, while pooling the resources of pilots, mechanics,

Malcolm flew Vice President Nelson Rockefeller, and led the first commercial flight into China after President Nixon normalized relations.

He finished his career at American Express as vice president of flight operations. Malcolm served as USAF academy liaison officer for the state of Connecticut, retiring with the rank of lieutenant colonel.

Malcolm and Vivian moved their 5 children to Westport in 1964. The couple donated time and money to the Westport Public Library, Westport Country Playhouse, Scouting, the Westport Weston Family Y and environmental organizations.

He enjoyed jogging and biking, then sculleld on the Saugatuck River into his 80s.

He is survived by his children Kathi of New York City; Lisa Lyne (James) of Spring, Texas; Ivy (Tim Montler) of Denton, Texas; Robin Neyrey of Spring, and Malcolm (Carole Ann) of Kirby, Vermont;  7 grandchildren, 2 step-grandchildren, and 3  great-grand children; 3 half sisters, and 1 step-sister. His wife Vivian Doak died in 2021.

Malcolm Doak

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There’s a late winter chill on the Saugatuck River. But — as they do in all weather, all year long, and as today’s “Westport … Naturally” photo shows — Saugatuck Rowing Club athletes are ready to work.

(Photo/Ed Simek)

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And finally … happy 55th birthday to Queen Latifah!

(If today’s “06880” helps you get your beach sticker — hey, that’s what we’re here for. We’re your hyper-local blog, 24/7/365. Don’t thank us — just click here to support our work! Much appreciated.)

 

Roundup: Club 203 Celebrates, Martha Stewart Returns, Amy Irving Sings …

Thursday was special for dozens of Club 203 members, relatives, friends and volunteers.

TAP Strength hosted the social group for adults with disabilities, at their 8th event of the year.

The “field day” was led by TAP founder EJ Zebro. His 5-person team facilitated stations for soccer, volleyball, dancing, cornhole, musical chairs and giant Jenga.

Also on “tap”: music, snacks, hacky sack prizes, and lots of laughs.

Joining TAP on Jesup Green were MoCA Westport (crafts and art project), Westport Book Shop (open late for parents to hang out), Lesser Evil Popcorn (snacks), and Kevin Godburn of Toquet Hall (tables and chairs).

Club 203’s next event: a fun day May 25, sponsored by Westport’s Parks & Recreation Department. Click here for more information on the group.

EJ Zebro (far right) and friends have fun at Jesup Green.

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Martha Stewart returns to Westport June 1 (4 to 6 p.m.).

And not just anywhere. The former resident and longtime lifestyle guru will be back at her old Turkey Hill home. She’ll share memories of her years there, as she started her business and grew her media empire.

She’ll guide guests through the gardens, ending with cocktails and hors d’oeuvres on the patio. (A few guests will stay for dinner with Stewart.)

It’s a fundraiser for Positive Directions, Westport’s behavioral health organization addressing the national mental health crisis.

Tickets are $1,000; $2,500 gets you that dinner. Click here to purchase, and for more details.

Former Westporter Martha Stewart.

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A baseball game between the only 2 undefeated teams in the FCIAC should be a nail-biter.

Yesterday’s was anything but.

Chase Siegel threw a perfect game. He needed just 59 pitches to shut down Danbury 10-0. The game ended early, thanks to the mercy (10-run lead) rule.

It’s been a great season so far for the 7-1 Wreckers, whose lone loss was 8-7 to non-league Fairfield Prep.

Staples has been led by pitchers Hiro Wyatt and Chris Zajac — and great defense. They’ve made only 1 error all season long. Ethan Cukier sparkled at shortstop against the Hatters.

In other Wrecker sports news, the boys lacrosse team — 6-1 after knocking off powerhouses like Massapequa, Bergen Catholic and Darien (13-11, storming back from an 8-1 halftime deficit) are ranked 16th in the latest national poll.

Chase Siegel. (Photo courtesy of Allison Ginzburg for The Ruden Report)

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Kings Highway Elementary School students arrived early yesterday, to meet 2 special guests.

First Selectwoman Jen Tooker and Police Chief Foti Koskinas starred in a special “Rise & Read” event. They chatted with parents and kids over donuts, hot chocolate and coffee.

Tooker knows KHS well: Her 3 children went there. She read aloud to the current students from a very appropriate book: “Duck for President.”

The youngsters then asked questions, ranging from what she did to if her job is hard, and the benefits of having an office so close to Cold Fusion.

First Selectwoman Jen Tooker, Police Chief Foti Koskinas, and “Duck for President.”

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Compo’s South Beach is a great spot for romance.

Last night’s Pics of the Day featured a young couple enjoying the sunset in a hammock.

Also yesterday; another man proposed, to another woman.

Jody Peters saw it all happen, from a discreet distance. She reports: “I think she said yes…she put the ring on and they exchanged a kiss. It was beautiful.”

(Photo/Jody Peters)

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Everyone knows Amy Irving as an actress.

She’s now a musician. “Born in A Trunk” includes 10 cover songs, pulled from her life and career.

On June 21 (7 p.m.), Westport welcomes her to the Levitt Pavilion stage.

Free tickets are available now to Levitt members. They’ll be available to everyone else on Monday at noon. Click here for yours.

Amy Irving

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For years, one of the joys of Parker Harding Plaza — how’s that for an oxymoron?! — has been the pedestrian bridge.

Jutting into the Saugatuck River just a few yards from asphalt and automobiles, it offers a serene chance to stroll, observe nature, and relax.

Not anymore.

A chain and stern sign now keep everyone at bay.

(Photo/Diane Bosch)

It’s not clear whether the danger is because of rotting wood, to protect nesting swans, or another reason.

Nor is it clear when — or if — the bridge will be safe again.

Or who, exactly, is in charge of making it so.

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The apple doesn’t fall far …

Shea Frimmer — child of Coleytown Middle School Company’s theater program — is directing a reading of “9:47” — a world premier play. It’s next Friday (April 28, 7 p.m., Toquet Hall).

The cast includes 2 professional adult actors, and 3 students.

Tickets are $7 in advance, $10 at the door. Click here to purchase.

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State Representative Dominique Johnson’s office is open to submissions for a Pride Month video essay contest. Any high school student in Westport or Norwalk can enter.

Video submissions should answer this question: “What is something you have done to build community that makes you most proud?” Creativity counts — but videos must be between 1 and 3 minutes only.

There are 2 categories: 9th-10th grade, and 11th-12th. Winners will receive a state citation, and be honored by Representative Johnson June 10 in Norwalk.

Video submissions should be sent to Dominique.johnson@cga.ct.gov. The deadline is May 15.

Representative Dominique Johnson.

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If you’re wondering why the delay on the Merritt Parkway was longer than usual yesterday: There was a car fire by northbound Exit 41.

Be careful out there.

(Photo/Mar Servin)

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Heli Stagg manages the Westport Library café. She sees this view — and others like it, though always changing — often.

Today, she shares it with “06880” readers, for our “Westport … Naturally” treat.

(Photo/Heli Stagg)

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And finally … in honor of the prodigal daughter returning to town (story above):

(You may or may not want to pay $2,500 — or even $1,000 — to see Martha Stewart. But you can contribute any amount to “06880.” We’re happy for any help! Please click here. And thank you!)

 

Roundup: Paving, Business, Smart People …

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Westport Means Business.

That’s the name of a Westport Library/Town of Westport-sponsored panel on June 3 (7 p.m., at the Library or via Zoom).

2nd Selectwoman Jen Tooker will lead a discussion with 3 great — and very different — local businesses.

Sam Gault of Gault Energy, Dr. EJ Zebro (TAP Strength Lab) and Gina Porcello (GG & Joe) will share “Stories from the Pandemic.” They’ll describe what they learned, how they survived — and how they’re thriving.

Click here to register.

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Speaking of business:

Westport photographer Nancy Breakstone lives a few minutes from Rive Bistro. It’s her go-to spot.

Yesterday she met a friend for drinks, at 5. Her husband was set to meet Nancy there for dinner, afterward.

But despite a dozen outdoor tables on the plaza — plus under a tent — Nancy called him and said: No go. The restaurant was booked solid. The waitress advised calling 3 days ahead.

That augurs well for outdoor dining in Westport this summer. Bon appétit!

Outdoor dining at Rive Bistro, on the water. The plaza tables have been filled, as well as the always-popular deck.

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Westport’s spring paving program is underway.

The Library and Senior Center parking lots are already done. Paving will continue through mid-June on these roads:

  • Railroad Place
  • Franklin Street
  • Ferry Lane
  • Partrick Road
  • Clinton Avenue
  • Saxon Lane
  • Timber Lane
  • Moss Ledge
  • Dawn Drive
  • Greens Farms Road
  • Maple Avenue North

Once those are done, several school properties will be paved:

  • Greens Farms Elementary
  • Long Lots Elementary (partial repaving)
  • Bedford Middle School entrance and Wakeman Farm Road
  • Coleytown Elementary

That project is a collaborative effort with the Westport Public Schools.

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Getting into Cornell University is hard enough. Graduating in the top 1% of one of its undergrad colleges is insanely difficult.

But Isabelle Amlicke did it. The Staples High School Class of 2017 alum earned recognition as a Merrill Presidential Scholar for that achievement.

Isabelle was deeply involved with Cornell Sustainability Consultants. No word on what’s ahead. But we’re sure it will be impressive! (Hat tip: Cecily Gans)

Isabelle Amlicke

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Speaking of Staples: 4 juniors have earned Superior Achievement in Writing awards. The honor comes from the prestigious National Council of Teachers of English.

Caroline Coffey, Matthew Genser, Maya Markus-Malone and Talia Perkins
were honored as among the best student writers in the nation. In addition to submitting a piece of “best writing,” contest entrants were asked to craft a piece in any genre that took readers inside a community that is important to them, and convey the beauty they see within it.

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Speaking of education: On Monday night, the Bedford Middle School team got together. They celebrate their win at the Connecticut Science Olympiad Tournament, and watched the national event.

Coaches Arthur Ellis, Daniel Cortright and Kathryn Nicholas received special recognition. Congratulations to all!

Sisters Annam Olasewere, Anwara Olasewere, and Ayaan Olasewere are part of Bedford’s state champion Science Olympiad team. All paced in the top 3 of their events.

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Today’s “Westport … Naturally” photo shows black swallowtails at Sherwood Island State Park:

(Photo/Elena Nasereddin)

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And finally … legendary Muscle Shoals drummer Jerry Roger Hawkins died last week. He was 75, and had suffered from numerous illnesses.

Producer Jerry Wexler called him “the greatest drummer of all time.”

Hawkins — a member of both the Swampers and Muscle Shoals Rhythm Section session groups — played on hits like “Respect,” ” “When a Man Loves a Woman” and “Mustang Sally.” As great as those songs are, listen again. Without Hawkins’ drumming, they’d have a lot less respect.  Click here for a full obituary.

 

COVID-19 Roundup: Bell Ringing Tonight; Animals (And The Easter Bunny); Working Out, And More

Last Wednesday, Westport thanked doctors, nurses and all frontline workers during the pandemic with our first “Ringing of the Bells.”

So many people had such a great noisy, community time that we’re doing it again. All Westporters are invited to join in today, from 5 p.m. to 5:02.

Church bells, musical instruments, pots, pans — whatever you’ve got to make noise is joyfully welcome.

Anne Lawton put together this video, featuring Greens Farms Church and many local participants. The former news anchor (Fox 5 New York, News 8 New Haven) appears at the end urging everyone to join in.


Besides bells, Americans are howling.

Staples High School 1979 graduate David Stalling reports from Missoula, Montana, where every night at 8 p.m. he hears large packs of people — and dogs — howling loudly. They (the humans) are doing it for the same reason others ring bells: to honor healthcare and other frontline workers.

“It’s strangely fun and therapeutic,” he says. “Get out and howl!” Here’s a video from Missoula:

Speaking of animals, “06880” readers have noted an increased number out and about. They’ve commented on how many birds are singing too.

Wendy Cusick reminds Westporters to keep all dogs on leashes. There are coyotes and skunks galore!


This may be Easter without filled churches. But kids can still have a bunny and a basket.

Aarti Khosla — the generous owner of Le Rouge Aartisan Chocolates — is creating 200 Easter baskets. Thanks to the Westport Downtown Merchants Association, the Easter bunny will stand on Church Lane at the turn-in by the Christ & Holy Trinity courtyard. Families can drive by, wave, and do a contactless basket pickup.

It’s 12 to 2 p.m. Sunday — first come, first served!

 


Of all the things I miss about life BC — before coronavirus — my daily swim at the Westport Y is near the top of the list.

I’ve substituted daily walks. In addition to far fewer endorphins, I’m limping around with a severely pulled calf muscle. (I’m not the only one. Several people told me of similar issues. Go figure.)

Normally I’d suck it up (and ice it). But without my daily exercise, I’d go batshit.

So I called EJ Zebro. The owner of TAP Strength Lab, he helps everyone from high school athletes to 80-somethings “move better through life.” I wanted to feel better (fast!), and reduce the likelihood of another idiotic overuse injury.

A guy like EJ is very hands-on. Of course, that’s the last thing he can do now. But he’s pivoted well. We FaceTimed. I showed him my calf; he showed me stretches and exercises, and patiently answered my questions. (Yes, I can bike.)

EJ is one small example of how our world has changed. TAP is one small but important business that’s figuring out how to continue to help, in new ways. It’s not easy — but I am very grateful that EJ is still around.

EJ Zebro


Sydney Newman turned 17 yesterday. The Staples High School student celebrated the new 2020 way: with a few friends, all properly distanced. Happy birthday, Sydney!


Everyone has something they miss about their old lives. Here’s Stephanie Bass’ contribution:


And finally, for all those celebrating Passover — and even those who are not:

(From Wikipedia: ‘”Dayenu’ is a song that is part of the Jewish holiday of Passover. The word ‘dayenu’ means approximately ‘it would have been enough,’ ‘it would have been sufficient’ or ‘it would have sufficed.’ This traditional upbeat Passover song is over 1,000 years old. The song is about being grateful to God for all of the gifts he gave the Jewish people, such as taking them out of slavery, giving them the Torah and Shabbat, and had God only given one of the gifts, it would have still been enough. This is to show much greater appreciation for all of them as a whole.”)

EJ Zebro Turns Heads At NFL Combine

A year ago, EJ Zebro was the new kid at the NFL Combine.

As the owner of TAP Strength Lab downtown, the certified movement and performance coach was eager to show that the Optimal Human Motion machines — and methods — he uses can minimize, or even eliminate, pain athletes may feel from injuries. The key feature is limiting joint compression forces.

This week, at the annual event in Indianapolis, Zebro was greeted like an old friend.

The OHM equipment was used this year by the Giants, Jets and Dolphins. Other teams have placed orders. So has an NBA club, NASCAR, and Quinnipiac University (for its nationally ranked men’s ice hockey team).

EJ Zebro (left) and Optimal Human Motion founder Dave Schmidt, with the OHM machine.

TAP Strength Lab has more of this equipment than any place else in the world, Zebro says — including NFL strength and conditioning rooms. He’s also got devices that are not yet on the market.

Zebro is proud of his work with pro football teams. But he’s equally excited about his local clients. They include up-and-coming athletes — and 80-somethings, who he works with on balance issues.

Of course, Zebro uses the OHM machines too. Otherwise, he says, he’d be unable to run around with his Over-40 soccer team.

That’s his World Cup — and Super Bowl — rolled into one.

Bookcycle’s Remarkable Journey

The Remarkable Bookcycle sure gets around.

The mobile free library — a fun, funky collaboration between writer Jane Green, her husband Ian Warburg, artist/longtime Remarkable Book Shop enthusiast Miggs Burroughs and former Staples High School student Ryan Peterson — made its way from the Green/Warburgs’ Owenoke home to Bedford Square last fall.

EJ Zebro — owner of TAP StrengthLab — pedaled it over to Main Street recently, where it greeted visitors to the 1st Outdoor Market behind Savvy + Grace.

But Jane — a client and friend of EJ’s — told him the Bookcycle had to be back at the beach for the summer.

He and his TAP staff jumped at the chance to help. When the weather was right, Lauren Leppla hopped on, and made her move.

Local director Amelia Arnold chronicled the trip. If you didn’t see her (and it) riding by, here you go:

EJ Zebro Draws Attention At NFL Combine

Westport did not have any future stars at this week’s NFL Combine.

But we did have EJ Zebro. And his work may have more of an impact on the game than any one of the 300-plus football hopefuls who put their running, jumping and lifting talents on display in Indianapolis.

Zebro owns TAP StrengthLab. At his downtown Westport center, the certified movement and performance coach shows people of all ages that intelligent, functional movement — coupled with awareness of their own bodies — can minimize, or even eliminate, pain they may feel from injuries.

It’s a message tailored for the NFL meat market.

Zebro was invited by Bill Parisi, Phil Simms’ personal trainer. He’s written a book about fascia training — exercises that improve the functioning of tendons, ligaments, joint capsules and muscular envelopes. One of Parisi’s chapters profiles Zebro.

The Westporter focused his talk on utilizing fascia training to help high-level athletes.

He also demonstrated an Optimal Human Motion machine. Developed by David Schmidt of Darien, and a key feature of Zebro’s TAP StrengthLab, it limits joint compression forces.

EJ Zebro (left) and Dave Schmidt, with the Optimal Human Motion machine.

Once users become more “balanced,” they can focus on becoming more powerful. That appeals to the folks who swarmed the exhibit hall in Indianapolis.

One of Zebro’s first conversations was with Dan Dalrymple. He’s the New Orleans Saints strength and conditioning coach — and an NFL Strength and Conditioning Coach of the Year.

He told Zebro about his own orthopedic issues — including difficulty moving his neck, and a bad knee. The  Westport trainer worked on his fascia. Dalrymple hobbled over to the OHM machine. Ten minutes later, he finished his workout — pain-free.

Dalrymple raved about his experience. That sent other coaches flocking to Zebro.

EJ Zebro works on Dan Dalrymple.

Since returning home, Zebro has followed up with many of them. They may incorporate some of what he does into their own NFL routines.

Which means that in years to come, the stars you watch — or whom you pray stay healthy, for your fantasy teams — may owe a debt of gratitude to perhaps the only Westporter who attended the 2019 NFL Combine.

4 Good Guys, 1 Good Deed

Over 400 Staples High School seniors have completed their internships. For the past 4 weeks they’ve worked at non-profits, in offices and on farms. They’ve served customers and clients, discovered a bit about the real world, and learned something about themselves.

Nearly every employer has a story about his or her Staples intern. EJ Zebro wants the entire “06880” community to hear about his.

Train Away Pain logoActually, the owner of Train Away Pain — the downtown Westport preventive sports injury and lifestyle practice — had 4 interns this year.

After a long morning, the quartet — Jack Zeldes, Josh Willis, Jack Griffin and Sam Arciola — headed out to lunch.

They spotted a patient — a woman recovering from spinal surgery — holding a cane and struggling. She’d been driven to her session, but was unsure how she’d get home.

No one told them what to do. On their own, the interns offered her a ride.

It was a wonderful gesture. The woman was so thrilled that when they dropped her off, she insisted they take a photo together.

It’s a little thing, sure. But, Zebro says, “Little things like that happen every year in the Staples internship program year after year. And it’s the little things that give me great hope for the future of this community.”

A grateful Westporter, surrounded by Staples interns (from left) Jack Griffin, Josh Willis, Jack Zeldes and Sam Arciola.

A grateful Westporter, surrounded by Staples interns (from left) Jack Griffin, Josh Willis, Jack Zeldes and Sam Arciola.