Alan Alda And Mozart “M*A*S*H” Staples

The final episode of “M*A*S*H” aired nearly 2 decades before they were born.

But 5 Staples High School musicians played Mozart’s Clarinet Quintet in A, K. 581, flawlessly last night.

They played it far better, in fact, than the 5 Chinese musicians who made it famous, in the “Goodbye, Farewell and Amen” episode that Alan Alda co-wrote and directed. With over 100 million viewers that night, it remains the most-watched finale of any American television series ever.

Alan Alda posed last night with Staples’ quintet (from left): Woongki Hong, James Gikas, Michael Fording, Jack Whitten and Sophia Thomas. (Photo/Kelle Ruden)

Carrie Mascaro’s students were at the Westport Library last night, as part of Alda’s “Booked for the Evening” appearance. In the middle of Cynthia Gibb’s introduction — as she noted his many “M*A*S*H” accomplishments — the Staples quintet struck up the piece that struck such a chord with Major Charles Winchester.

It still affects anyone who has ever seen that stunning final episode.

And why did Alda pick that particular piece to weave into his finale?

He met his future wife Arlene more than 60 years ago. She’s a professional clarinetist — and she was playing that very same beautiful Mozart melody.

Westport Climate Accord Protest Goes National

A few dozen folks stood downtown for half an hour Sunday evening. They held signs and sang “The Times They Are A-Changin’.” The goal was to draw local attention to President Trump’s decision to pull the US out of the Paris Accord.

Now the entire nation can see them.

NPR illustrated this morning’s story about American mayors and businesses’ reactions to Trump with a large photo of the Westport protest.

The caption does not mention Westport specifically. It reads:

Connecticut residents at a rally for the environment against President Donald Trump’s decision to withdraw the U.S. from the Paris climate accord. Connecticut is one of twelve states and Puerto Rico that formed the U.S. Climate Alliance, all committing to uphold the Paris Accord.

But clearly our town — and state — have tapped into widespread anger. The story begins:

Days after President Trump announced that he would be pulling the U.S. out of a global agreement to fight climate change, more than 1,200 business leaders, mayors, governors and college presidents have signaled their personal commitment to the goal of reducing emissions.

In an open letter, the signatories vow to “continue to support climate action to meet the Paris Agreement,” even “in the absence of leadership from Washington.”

Click here for the entire NPR piece.

Alan Alda Booked In Westport

The largest crowd in the 19-year history of the Westport Library’s “Booked for the Evening” fundraiser listened, laughed and learned with Alan Alda last night.

After video clips from many admirers — including former Westporter Marlo Thomas, and the Chilean doctor who saved his life in 2003 — the actor/singer/director/activist/humorist/humanist (as introduced by Westport actress/singer Cynthia Gibb) took the stage.

Speaking without notes — but with tons of energy, his trademark smile and a clear love for his subjects — Alda wove together his ideas about communication, empathy, science and wonder.

A small portion of the large crowd that enjoyed Alan Alda last night at the Westport Library.

There was plenty of audience participation — even a couple of opportunities to test out his theories on active listening.

The final episode of M*A*S*H — which Alda co-wrote — drew a record audience. It still stands.

More than 3 decades later, the record library crowd understood why.

At a pre-event reception, Alan Alda jokes with Larry and Martha Aasen.

Staples, Farmers’ Market, Gillespie Center: Seed, Feed And Lead

The Westport Farmers’ Market opened for its 12th season last month.

As usual, plenty of vendors offered everything from locally grown and raised produce and meat, to honey and bread.

The crowd was large. The vibe (and weather) was warm. Another year was underway.

And — for the 9th year — the Market will partner with 2 other important town programs: the Gillespie Center, and Staples High School’s culinary classes.

It’s a win-win-win. In fact, it’s one of the most intriguing partnerships around.

Once a month — at the end of Thursdays, as vendors close up — the Farmers’ Market purchases unsold food. Volunteers transport it to Staples.

There, chef Cecily Gans’ students create unique menus, and prepare wholesome, nutritious meals. The Farmers’ Market picks those up and takes them to the Gillespie Center — Westport’s emergency shelter.

Gans’ students — with help from Rotary Club members and the Farmers’ Market — then serve the meals they’ve cooked.

“Seed, feed and educate” is the way WFM director Lori Cochran-Dougall describes the 3-prong partnership. They call it “Farms to School to Community.”

“We’re lucky to live in a privileged area,” she says. “This program allows kids to see neighbors who have fallen on hard times in a different light.”

Relationships bloom. Last year, an older man gruffly refused vegetables.

“My mom always says to eat all your vegetables,” a girl replied.

His face softened. He took some.

Fresh strawberries, tomatoes and other produce are used creatively — and deliciously by Staples’ culinary students.

Soon, he was back for more. He told the teenager he had not tasted tomatoes like that since his mother served them.

“People in Westport are very generous with their donations to the Gillespie Center,” Gans says. “But there’s not a lot of fresh fruits and vegetables.

“We bring in high, nutrient-dense foods. That makes a difference. Think about how you or I would function if we didn’t eat well.”

Gans’ students appreciate the opportunity to cook for the residents — and to make their menus count. Each month, the ingredients are different.

Among the recipes: Hungarian gulyas; butternut squash pasta; asparagus with miso lemon dressing; quinoa tabouleh with parsley and mint, and curried pumpkin with raisin.

“They think outside the box,” their instructor says. “They’re creative. They get the opportunity to serve, and see the needs of their community. Their level of responsibility really impresses me.”

Three graduating seniors — Christian Franceze, Alex Ialeggio and Ryan Liu — have been involved for all 4 years at Staples. Next year, Gans counts on juniors to fill their shoes.

Chef Cecily Gans’ students prepare food for the Gillespie Center.

The students build strong relationships with the WFM farmers and vendors. “We’re there at the beginning of the Farmers’ Market season, and the end,” Gans says. “We do whatever we can for them. They do the same for us.”

Cochran-Dougall echoes that sentiment. The director praises everyone in the community who participates — including the major funders, the Rotary and Sunrise Rotary Clubs.

In return, the Staples students print and share the menus they’ve created. It’s one more way to help nourish the town.

(Interested in donating to the Westport Farmers’ Market for this project? Click here — and earmark it for the Gillespie Center.)

Pic Of The Day #50

Early morning sky over Saugatuck (Photo/Dave Curtis)

From Poland To Westport: A Window Washer’s Life

You may not know the name Krystof Bondar.

But if you live in Westport and had your windows washed, you probably know “Polish Chris.”

Now you should hear his story.

In his native Poland, Chris trained as an electromagnetic technician. In 1987 he came to the US, seeking greater opportunities.

He tried Sikorsky, Avco and other manufacturers. They were not hiring.

He went to work in construction, doing roofing and siding. He polished brass in a small shop, and washed dishes in restaurants.

In May of 1995, his wife died.

A few months later, Chris moved to Westport and started his own window washing business. He worked hard, and earned a great reputation.

Krystof Bondar — aka “Polish Chris.”

In 2007 — just as the economy tanked — he had open heart surgery.

He worked less. His health insurance rose, to $900 a month. Unable to pay, he lost it.

Westport’s Human Services Department helped get Husky Care, which he is grateful for.

But this past January, Chris was diagnosed with bladder cancer. During chemo, he developed blood clots in his legs. They traveled to his lungs.

Today he is in chronic pain, and can barely walk.

For 22 years, Chris washed windows for a living. Now he stops 5 times on his way down the driveway to pick up his mail.

His medical bills are astronomical. (On top of everything else, last week he was hospitalized with kidney stones.)

Ten years ago, Chris says, “I cheated the devil. I won my life battle.”

Now he’s trying again.

(A GoFundMe page has been set up to help Krystof Bondar. Click here to donate.)

Did You Miss The Regatta?

This weekend, Cedar Point Yacht Club hosted a OneDesign Regatta — the largest on Long Island Sound. More than 400 sailors on 67 boats competed in 6 classes.

A squall blew in Saturday, just to make things even more interesting.

If you couldn’t be on the Sound for all the action, check out the videos here:

Though competitors came from all over the country, several current and former Westporters made their hometown proud.

Scott Reichhelm — part of a longtime CPYC family — skippered an Atlantic-class sailboat to win his class. He did it with a Westport crew too: Tim Dexter, Julia Knowlton and Robert Wylie.

Ron Marsilio finished 4th in that class. In the 1950s — when Cedar Point was based at Compo Basin — Atlantics were the largest fleet in the club.

Jon Friedwald — Staples Class of 2001 — was mainsail trimmer on Whirlwind. It sails out of City Island in the Bronx, and won the 36.7 class.

Westproters George and Alex Wilbanks placed 2nd in the J105 class.

Team Victure of Westport came in 3rd in the J70s, while Josh Goldman took 12th.

Staples High School grad and former Westporter Greg Imbruce finished 10th in the J109 class.

A crew member scrambles in high winds. (Photo/T2PTV)

“Nevermore,” a speedy J88, in rough seas Saturday afternoon at the Cedar Point Yacht Club OneDesign Regatta. (Photo/ Richard Gordon)

(Hat tips: William Adler and Jeff Manchester)

Climate Vigil: “There Is No Plan(et) B”

The rain stopped. The skies cleared.

And several dozen people gathered downtown last night, showing their disgust at President Trump’s decision to withdraw the US from the Paris Climate Accord.

They held candles and signs, and sang songs like Bob Dylan’s “The Times They Are A-Changin’.”

The bipartisan crowd included 1st Selectman Jim Marpe, 2nd Selectman Avi Kaner, State Representative Jonathan Steinberg — and plenty of Fairfield County residents, grateful for the break in the weather after many days of rain.

The vigil began under blue skies …

… with participants holding homemade signs …

… and ended after dark. (Photos/Bruce McFadden)

Mission Accomplished

We’ve all seen the “CT Challenge” lawn signs and car magnets.

Many of us know what that “challenge” is: bike rides of 10, 25, 50, 75 or 100 miles, starting and finishing at the Fairfield County Hunt Club, undertaken every July by thousands of riders. It is a major fundraiser to provide services for cancer survivors.

But most of us — even those who live or work nearby — don’t know that the CT Challenge has spawned an actual survivorship center. It’s a fitness training, educational and meeting space just over the Westport line in Southport, where people of all ages who have faced down cancer reclaim their lives.

There may not be any place like it in the United States.

You may not know all this, because the CT Challenge is in the early phases of a rebrand. The “Challenge” name now refers to the bike rides only (this year’s event is July 28-29 — click here for details).

The rebrand’s mission is to create an identity — separate from the ride — for the equally amazing center.

And that’s the new name for the facility: Mission.

It’s filled every day with men, women — and kids — with missions. Each has a story.

One is a 26-year-old 8-time survivor. Another is an endurance athlete.

Someone who survived both cancer and 9/11 recalls: “I watched the first responders walk up as we walked down. They never looked back.”

That attitude pervades Mission. And it’s encompassed in its (ahem) mission statement: “We exist to inspire everyone who has stared down cancer to live a fuller life, with newfound strength and purpose. There are no limits.”

Cancer survivors begin at Mission with a 30-day free trial. They take unlimited classes in yoga, Pilates, indoor cycling, TRX, meditation and strength conditioning. They have unlimited use of state-of-the-art cardio equipment.

There are 3 half-hour training sessions with a certified cancer exercise trainer. And they can hang out in Mission’s meditation and healing garden.

After that — for just $35 a month — members enjoy all those classes and equipment, plus personal training and nutritional counseling at reduced rates. Financial assistance is available.

Working out in Mission’s wellness center.

But Mission’s mission extends to those who have not had to battle the disease too. Because 1/3 of all cancers are associated with inactivity and poor nutrition, “prevention memberships” are available for $85 a month. You can take a free 5-day trial too.

Mission is life-affirming — and life-changing. A 14-year-old with a cancer diagnosis recently said, “I just want to be normal.” Riding a bike — there are 4 available for outdoor use — is as normal as it gets.

Mission differs from many cancer organizations because the focus is not on treatment, but survivorship.

“They want to be pushed,” says wellness director Victoria Fairchild. “Instructors say that the people here — many of them are women, some in their 40s, 50s, even 60s — ask for a lot more pushing than in other gyms.”

Among the most inspiring parts of Mission is its website. “Survivor Stories” links to astonishing tales of triathletes, mountain climbers, dancers, nurses and entrepreneurs who, after surviving cancer, found the strength to make amazing lives.

In fact, stop reading this post right now!  Check out those stories here.

Some of the links to Survivor Stories on the website.

Okay, you’re back! Now go back to the website. Click on other links, about diet, posture, exercise and other important resources.

Mission also sponsors an “Adventure Project.” The free coaching program helps 300,000 young survivors access online support to achieve their goals.

It matches users anywhere in the world with experienced trainers, who devise and supervise personalized 12-week training programs.

The very first applicant was a 20-year-old Westport with Ewing’s sarcoma of the spine. She’s endured 14 surgeries — and wanted help setting up a training regimen to ride in the CT Challenge.

She’ll do the Century ride. That’s the longest and toughest: 100 miles.

Those are the types of people who are part of Mission.

The folks who run it are passionate about their work. Many are cancer survivors themselves. Others have friends and family affected by the disease. All are motivated to work even harder by the people who come through their doors.

But funding doesn’t drop from the sky. It comes from one source on the ground: that CT Challenge bike ride.

If all you know about it are the road signs and seeing riders pass by, read on.

It’s one of the best annual events in the state. There’s live music (Blues Traveler played!), DJs at all 8 rest areas, and tremendous energy from the Hunt Club start and finish all the way through.

CT Challenge organizers are always looking for riders (individuals and teams, including businesses), sponsors (ditto) and volunteers. To learn more, click here.

To learn more about Mission, click hereOr head to 250 Pequot Avenue in Southport. It’s just past the Horseshoe — an easy drive.

Or bike ride.

Pic Of The Day #49

Hundreds gathered — and hundreds more participated — in today’s 8th annual Push Against Cancer for Kids at the Levitt Pavilion. The event was a fundraiser for the Hole in the Wall Gang Camps. (Photo/Joey Bairaktaris)