Logan Goodman’s Karate Mindset

For Logan Goodman, karate is more than a sport or a discipline.

“It’s like a performance, where I capture people with my eyes,” the Staples High School junior says.

“I look past the judges. I’m fully in the zone. My eyes tell a story.”

AT the US Open ISKA World Martial Arts Championship in Orlando last July, Logan Goodman placed 2nd in Traditional Kata performance. (Photo/Lindsey Little Photography)

Logan has quite a story to tell.

A lifelong Westporter (Long Lots Elementary Bedford Middle Schools) with varied interests (Staples math team; Student Assembly executive board; Sikorsky STEM Challenge; Top Hat tutor in math, science, and US history and government), she was introduced to karate 10 years ago.

A master visited Camp Playland. Intrigued, she soon started lessons at Kempo Westport.

Logan quickly learned to appreciate the martial art’s discipline. She learned respect, life lessons, even history.

“Karate is not a sport,” she explains. “It’s a mindset.”

Several years ago, Logan began training in East Haven. Now she’s at Stratford Shotokan with Samuel Diaz III. A multi-world champion, he’s helped make her personality part of everything she does.

Logan Goodman with sensei Samuel Diaz III. (Photo/Lindsey Little Phtography)

Logan specializes in kata. That’s a form of karate in which detailed patterns of movements are practiced solo or in pairs. Kata is executed as a variety of moves with stepping and turning, while attempting to maintain perfect form.

But moves are not all, Logan notes. Kata is also about spirit.

Including the spirit of discipline.

Success at karate demands understanding moves, strength, balance, stances and technique.

“It’s not just showing up twice a week for an hour,” Logan explains.

“You have to be able to take feedback on tiny details — moving your feet an inch, or stringing your fingers.

“You have to practice deliberately, as a lifestyle. It’s not checking off a box.”

In August, Logan Goodman medaled at the AmeriKick Internationals in Atlantic City.

There is always more to do, something else to learn. And karate is a daily discipline — “24/7,” says Logan.

That discipline has helped in many areas of her life, far beyond the dojo — school, for example, and talking to adults.

Logan — who is ranked 5th nationally by Black Belt magazine — began competing last November. Scores are based on technique, application, overall performance, strength and balance.

Last week — the night of the Homecoming Dance (which she missed) and PSATs (which she rose early to take) — Logan returned from the 14-nation World Karate & Kickboxing Commission tournament in Killarney, Ireland.

Earning 2 bronze medals, out of 4 categories, she was the only American on the podium.

Logan Goodman (far left) at last week’s international tournament in Ireland.

She had qualified as one of 4 Team USA members at the national tournament in Detroit.

This week Logan leaves for a big national tournament on another circuit, in Minneapolis.

Logan says she is grateful for the opportunities she’s had — the places to go, and people she’s met. She is “always hungry to hear feedback, get better, and score higher.”

She also appreciates her teachers’ flexibility and support. She took finals early last June before the nationals. “I love school,” she says.

Those teachers no doubt appreciate Logan’s dedication to their classes. While her teammates were out celebrating in Ireland, she studied for hours, to keep up with classes.

That takes great focus and discipline. Then again, those are traits Logan Goodman learned — thanks to karate — long ago.

Pics Of The Day #2010

Bobo watches the sunrise on Soundview (Photo/Sunil Hirani)

Winston, Junior and Frank on the prowl (Photo/Nicola Sharian)

Roxie in the Sound (Photo/Luke Garvey)

Roundup: Oysters, Coming Out, Chris Coogan …

The Y’s Men of Westport and Weston took a tasty tour yesterday.

They headed to Copps Island Oysters, the 4th- generation shellfish farm in Norwalk.

Don Bell — the environmental health director who led the tour — said that Copps Island’s oyster farming, harvesting, processing, sorting and packaging business is Connecticut’s largest fishery.

Don Bell leads the oyster museum tour. (Photo and hat tip/Dave Matlow)

======================================================

If you missed last week’s Coming Out Day panel at the Westport Library — titled “When Did You Know,” and featuring several members of the LGBTQ community discussing their coming out stories — click below. The event was sponsored by Westport Pride.

(NOTE: The program begins at the 4:30 mark — skip ahead to that point.)

=======================================================

A local favorite — the Chris Coogan Trio, featuring bassist John Mobilio and drummer Jim Royle — headline this Thursday’s “Jazz at the Post.”

Of course, Greg Wall — the “Jazz Rabbi” — will bring his saxophone too.

Pianist Coogan grew up here. He travels the world, but still calls this area home. He is a sensitive, in-demand accompanist for singers, a powerhouse gospel pianist, choir director and bandleader, a highly effective and inspiring educator, and an all-around good guy.

There are 2 sets October 20: 7:30 and 8:45 p.m (VFW Post 399, 465 Riverside Avenue). Dinner begins at 7 p.m. There’s a $10 cover; reservations are strongly suggested: JazzatThePost@gmail.com.

Chris Coogan

====================================================

Staples High School’s October Students of the Month are senior Jeffrey Pogue, juniors Nina Lauterbach and Morgan Tamm, sophomores Samantha Henske and Logan Noorily, and Eleni Bragi.

Students of the Month are those who help make Staples a welcoming place for peers and teachers. Principal Stafford Thomas says, “they are the ‘glue’ of the community — the type of kind, cheerful, hard-working, trustworthy students who keep the high school together. They are friendly to the staff and fellow students, and make positive contributions in class as well as to the Staples community.”

Staples’ October Students of the Month (from left): Eleni Braga, Nina Lauterbach, Logan Noorily, Samantha Henske, Jeffrey Pogue, Morgan Tamm.

=======================================================

“Westport … Naturally” once again goes to the dogs.

Our own “Scooter” Swanson was recently designated as a Marine Corps Service dog, by the Commandant. Congratulations!

(Photo courtesy of Carl Addison Swanson)

=======================================================

And finally … Chuck Berry would have been 96 years old today. The great rock ‘n’ roller died in 2017.

(Don’t forget Chuck Berry — or “06880.” Please click here to help support this blog.)

Beechwood Arts: Turning The Page To Chapter 3

There are many chapters in Beechwood’s storied history.

The 3-acre property on Weston Road includes a handsome 1806 house, carriage house, and stunning 400-year-old beech tree.’

For the past 12 years it’s been the home of world renowned pianist Frederic Chiu and his wife, equally talented artist Jeanine Esposito. For nearly as long, they’ve shared it with the community.

Beechwood House — with its magnificent copper beech tree — is the site of fascinating salons.

The couple created and curated Beechwood Arts & Innovation. Originally a way to showcase music in a sunny, circular room, the non-profit soon evolved into a multi-generational, ever-changing, truly innovative salon.

Violinist Joshua Bell, artists in every medium, chefs — and an eclectic cast of culturally curious area residents — gathered every 3 or 4 months. They listened, observed, ate, asked questions, debated, and gained new perspectives on our universe.

Food was an artful part of the Beechwood experience.

Chapter 1 of Beechwood Arts & Innovation was its workshops, Chiu and Esposito say. They created a destination, a physical community where could join together and connect, over a shared discipline.

Chapter 2 involved greater collaboration, across arts genres, and an outreach to even more diverse artists and audiences. When COVID struck, and intimate gatherings grew difficult, Beechwood pivoted to interactive livestreams and “Salons Around the World,” happening simultaneously in a variety of venues.

A piano performance was  just part of one salon.

Now — at the same time Esposito and Chiu are planning their 100th Beechwood event October 30 — they’re preparing for Beechwood’s Chapter 3.

Soon, the magnificent property will be on the market. The 216-year-old home they’ve spent the past 2 years renovating will be sold. They’ll stay in the area. though — and shepherd Beechwood into Chapter 3.

The end of the pandemic is only part of the reason for the latest evolution. In recent months, Chiu’s touring and piano competition judging schedule has increased dramatically.

He’s on the road constantly. And when he’s not touring, he’s teaching. He began during COVID; now he’s doing it in the classroom, away from Westport.

Jeanine Esposito and Frederic Chiu, at their Beechwood home.

Yet there are still concerns about large gatherings in small spaces, especially as the weather forces more people indoors. Summertime “Beechwood Open” series — conducted outdoors — are impractical most of the year.

The summer 2021 gathering was a great success. Ongoing extensive renovations made this year’s Open impractical, however.

Esposito and Chiu had originally planned small repairs. “It’s an 1806 house though,” she notes. “One thing always leads to another.”

The immediate next “other” for Beechwood is October 30 (2 to 6 p.m., 52 Weston Road). Guests can wander around, at their leisure. There will be  performances under the tree and in the music room — and an open piano and stage.

In addition, 21 artists will offer tiny paintings, commemorating secrets from the property’s long history.

A scavenger hunt will enable attendees to see parts of the house they’ve never been in. A tag sale — with items grouped by collections (and vintage outfits, hats, jewelry, scarves and bags) — will help Chiu and Esposito downsize.

Plans are not finalized for all of Chapter 3. It will, however, involve collaboration with institutions like the Westport Library, MoCA, SHU Community Theater and other partners. Small dinners will continue, with guest musicians and artists.

And a name has already been chosen: “The Hive.”

“Beehives are totally collaborative,” Esposito says.

“And buzzing with activity,”” Chiu adds.

(Guests at the October 30 event should park at the United Methodist Church on Weston Road, across the street from Beechwood. There is no charge, but pre-registration is requested; click here.) 

(“06880” regularly covers Westport’s arts scene. Please click here to contribute to this hyper-local blog.)

Pic Of The Day #2009

Sherwood Island kites (Photo/Jean Stevens)

“06880” Podcast: Stacie Curran & Sharuna Mahesh

Westport is many things to many people. For those with disabilities — physical or intellectual — it’s a place with possibilities and opportunities.

And challenges.

Stacie Curran and Sharuna Mahesh have been active in the local disabilities community — and the larger Westport community — for years. They are strong advocates for the educational, recreational and social needs of people of all ages.

The other day at the Westport Library, we talked about their work, and our town. What do we do well here, for people with mobility or cognitive differences? What needs work? What are the resources? What else is needed? What are the success stories, and what are the misconceptions and myths?

Click below for our conversation. It’s insightful, fascinating — and very important.

(“06880” covers all aspects of local life. Please click here to help us continue our work.)

Roundup: Paul Newman, Free Money, Brooks Corner …

The Paul Newman story continues.

In the aftermath of a 6-part television series on the legendary actor/race car driver/philanthropist, attention is now focused on a posthumous memoir.

“The Extraordinary Life of an Ordinary Man” — set for official publication tomorrow — has an extraordinary back story. Melissa Newman — one of his and Joanne Woodward’s daughters — spoke about it, in a long story in yesterday’s New York Times.

His long life in Westport is mentioned, of course — and there’s a photo from inside his North Avenue home.

Click here for the full, fascinating story. (Hat tip: Fred Cantor)

==================================================

A recent “06880” Roundup story on free money — well, money that’s yours, but is being held unbeknownst to you by the Connecticut state treasurer — intrigued Ken Stamm. (Click here and stop reading immediately, to go to the website.)

In August, he had already gone hunting for hidden treasure. When he returned to the site following the “06880 notice, he found good news: Notarization is no longer required.

The bad news: Despite the website’s promise that you will be “reunited with your money as quickly as possible,” Ken says “it appears nobody’s home.”

Despite duly filing a valid claim with all evidence online (and keepin records of everything), he has yet to receive a response.

“Apparently,” Ken says, “this issue is enough of a problem to rise to one of the top 6 on which one of the state treasurer candidates is running.”

=======================================================

COVID is still with us.

Curbside pick-up — not so much.

Except at Brooks Corner.

In the small shopping plaza on Main and Elm Streets, the first three parking spots are reserved for store employees to scurry out and — with the windows down or trunks popped — deliver goods to well-protected customers/drivers.

But not all retailers.

You can’t drive up and pick up your Brooks Brothers suit (or even a tie). Before New England Hemp Shop Farm opened, you had to park and walk inside for your CBD oil, topicals and edibles.

Nope. The 3 spots are for Lux, Bond & Green only.

I’m not sure how that little perk came about — or why it continues. But it sure seems like those are 3 parking spots everyone in Brooks Corner would like back.

Including — probably — Lux Bond & Green.

=======================================================

Yesterday — for the 12th year in a row — the Westport Woman’s Club team took part in the Making Strides Against Breast Cancer walk at Sherwood Island State Park. Team members posed below:

From left: Vivien Rosenberg, Audrey Rabinowitz, Barbara Raffel, Arlene Johnson, Kate Weber, Toni Donahue, Leah Scherzer.

=======================================================

Also yesterday: a Westport Library’s free concert.

Andrew Wilk produced the event, featuring American String Quartet violinist Peter Winograd and famed pianist Rohan De Silva. They met at Juilliard.

Peter Winograd and Rohan De Silva. (Photo and hat tip/Dave Matlow)

=======================================================

“Busy as a bee” is not hyperbole.

Werner Liepolt captured a swarm recently. They gathered pollen from English ivy and delivered it to their hive. It’s one more piece — though often unseen — of “Westport … Naturally.”

(Photo/Werner Liepolt)

=======================================================

And finally … Jeanne-Paule Marie “Jeannine” Deckers  — aka The Singing Nun– was born today in 1933, in Brussels. The singer-songwriter/guitarist (and nun) reached the top of the charts with her upbeat tune “Dominique” in late 1963. A few weeks later the Beatles arrived in the US, and changed the music industry forever.

She and her close friend Annie Pécher died by suicide in 1985. They took overdoses of barbiturates and alcohol. In a note, they wrote that they wished to be buried together with the funeral rite of the Catholic Church.

(“06880” prays for reader support. Please click here to contribute.)

 

Beltas Farm Lane Grows Slowly, Steadily

The last time we checked in with the Beltas, the family had closed their farm.

Since 1946, the 23-acre Bayberry Lane site just south of Cross Highway had been worked by 4 generations of Beltas. They raised poultry (and for a while, livestock). They grew corn, herbs and flowers. They ran a farm stand in summer. At one point, they supplied Stew Leonard’s with a ton of tomatoes a day.

An aerial view of the former Belta’s Farm shows fields, greenhouses, a compost pile (near the top), and two homes (bottom).

But the 4th generation is now in their 60s and 70s. Their children and grandchildren are not farmers. Last year, the Planning & Zoning Commission unanimously approved a plan to subdivide the farm into 9 building lots.

That’s a not-unusual Westport story. Yet what’s happening now is unusual.

Greg, Jimmy and Connie Belta Caruso are not taking the money and running. They’re slowly crafting a plan for 7 new homes. They’re maintaining almost 5 acres of open space. They’re grading the property with a keen eye to runoff, including a retention pond. They’re reusing nearly everything they can, from wood to stone. They’re planting dozens of trees.

And they’re keeping 2 lots for themselves. They’ll continue to live on the land they have loved for so long.

The Belta brothers, on their newly paved road, near what will be building lots.

As with any building project, there are delays. Supply chain issues meant it took nearly 4 months for utilities to run their lines. That’s finally done. The first phase of paving the new Beltas Farm Lane followed, allowing access for builders and realtors.

There has been plenty of interest, including national firms. The 7 lots range in size up to 3 acres — rare in Westport.

The family believes that tying up all the lots in one entity is not the best route for development. As lifelong Westporters, the Beltas favor Westport builders, designers and realtors. “They know and love the town as we do,” Connie says.

The homes are being offered on the retail market, direct to buyers who want to build their dream home. It’s more difficult and expensive for the Beltas, but they think it will produce a much more desirable outcome. In an uncertain market, they are prepared to wait for the right buyers.

Nearly 20 percent of the 23 acres will remain as open space. It’s on the north side of the property, near Cross Highway.

For now, the Beltas are taking their time. The brothers are removing 75 years of  things — chicken coops, tractors, plows, topsoil — from the land, themselves. “No one ever threw anything away,” Jimmy notes.

“It’s a slower way of doing things,” Greg adds. “Any builder would have come in and bulldozed all this already.”

A few of the dozens of trees the Beltas are planting. (Photos/Dan Woog)

There’s been visible progress. A handsome stone entrance has replaced the former farm stand, at the bottom of the Bayberry Lane hill. It’s built entire from the Beltas’ fieldstone. (Their grandfather, a mason, came to the US at 18 from Italy.)

White cedar has been repurposed into fence posts, and birdhouses at the wetlands.

Every day, work continues. “But there’s only two of us,” Jimmy says. “We don’t want deadlines.”

Pics Of The Day #2008

Reflections on the lake at Mayflower Parkway at Richard Drive … (Photo/Amy Schneider)

… and Nash’s Pond (Photo/Linda Stern)

Inspirational Staples Teacher Mike Sansur Killed In I-95 Crash

Mike Sansur — a highly regarded and longtime technology education teacher at Staples High School — was killed in an automobile accident yesterday morning.

Mike Sansur

According to The Day of New London, Sansur — who was 52 years old, and lived in Darien — was driving northbound on I-95. He stopped in the left lane for an unknown reason, between Exits 70 and 71 in Old Lyme, just before 7:30 a.m.

Fernando Dixon, 26, of Oxford, driving a Kia, rear-ended the car. Sansur was taken to Lawrence + Memorial Hospital, where he died of his injuries,

His son Michael, 21. of Milford, was a passenger. He was taken to Yale New Haven Hospital by Life Star helicopter. Dixon sustained minor injuries.

Sansur was in his 18th year at Staples High School. He taught previously at Ansonia High.

In a message to Westport families and staff, superintendent of schools Thomas Scarice called Sansur a “beloved” teacher.

“We are devastated by this news, and our hearts are with the Sansur family during this difficult time,” he said.

“Mike was a personal favorite of countless students and staff.  His career has been marked by inspirational stories of positively impacting the lives of students at Staples, and creating an unparalleled sense of belonging in his classroom.”

Working collaboratively to solve tech ed. problems, in Mike Sansur’s room.

As a technology education teacher, Sansur created courses teaching hands-on skills, while integrating STEAM (science, technology, engineering, arts and math) into his curriculum.

His goal was to “encourage students to unearth talents, learn lifelong skills, and discover further courses of study or career paths.” Many went on to careers in fields like electronics, engineering, automotive technology, construction management and architecture. (Click here for a story about a student inspired by Sansur to pursue a career as an electrician.)

Shane Lozyniak wired this electrical panel in Mike Sansur’s class.

He challenged students to build miniature race cars for competitions, bridges out of thin wood to support heavy weights, and projects like lamps and skateboards.

Mike Sansur introduced architecture and construction management skills into his tech ed. curriculum.

Last May in “06880,” Sansur proudly described the number of girls enrolled in what was once a male-dominated department. (Click here to read.)

Last spring, Parker Pretty posed at her workstation.

Scarice said that the Staples and district-wide crisis teams are developing plans to support students and staff.