Tag Archives: Upper Deck Fitness

COVID-19 UPDATE: Town Report; Clothing Drive; Blood Donations; Help For Healthcare Workers; Playhouse Update, And More

As of 4 pm yesterday (Monday), , March 23, 2020, out of the 415 confirmed COVID-19 cases in Connecticut, 74 were from Westport and 4 from Weston.

Westport Weston Health Director Mark Cooper says, “Being ‘hit’ first, we may be first to see the virus start to slow its spread, so long as people self-isolate and socially distance themselves from others. Only time will tell.”

Although no age group is spared, the 40-49 and 50-59 age groups have the highest number of confirmed cases in the state. The 60-69 and over-80 age groups make up the majority of those hospitalized.

According to the WWHD, private company Murphy Medical tested 45 Westport and Weston residents today. However, due to the shortage of test supplies, some of this morning’s tests had to be rescheduled.

WWHD will restart the Westport Weston drive-thru testing site next Tuesday (March 31), testing supplies availability permitting. Appointments can be obtained by filling out forms at www.coronatestct.com.


Staples High School junior Remi Levitt runs a great clothing and lifestyle blog, called “Coat of Love.” Now she’s using it to organize a county-wide clothing drive for those affected by the coronavirus.

So, “06880” readers: Clean your closets. Separate items by gender and size, in garbage bags; mark their contests on the outside. Place them by your mailbox or the end of your driveway. Email remilevitt@gmail.com with your address; they’ll be picked up within 24 hours, and sent to folks in need.

For more information, click here.


Reader Paloma Bima writes that just before all non-essential stores shut down yesterday night, a customer called Compo Farm Flowers. She arranged for delivery of beautiful bouquets to many friends. It was an act of great kindness for them — and for one small, about-to-close business too.


Reader Nicole Klein has been passionate about giving blood for the last 25 years. When she was in college, a sibling was diagnosed with leukemia. Nicole is adopted, so she could not help medically.

She felt helpless that she was unable to donate blood platelets or bone marrow. Then she realized that although she could not help her sibling, she could help others.

“In today’s world of COVID-19, I again have the overwhelming feeling of hopelessness,” she says. “The only thing I could think to do was donate blood. There is an extreme shortage right now. I urge anyone who is healthy and able, to please click here to make an appointment.

“They are amazing and so grateful. During this time of indescribable helplessness, it will help you too.”


Like every gym, Upper Deck Fitness is closed. They’re doing what they can for their clients, using a two-way video platform. It’s a great solution — but not easy.

Yet Upper Deck still wants to help others. So the fitness center is offering a free month of virtual workouts to all nurses, doctors, techs and EMTs.

“Healthcare workers don’t have the liberty of social distancing, so keeping their immunity strong is of utmost priority,” says founder and CEO Suzanne Vita Palazzo.

“This is not just about a workout, but providing them with an hour to release stress and maintain their strength, while receiving support from a fully interactive community.”

The 2-way video service enables a certified coach to keep on eye on all participants. There are over 20 classes a week, all done via any device with an internet connection.

Healthcare professionals: Email
info@upperdeckfitness.com with your name and credentials.

National Hall and Upper Deck Fitness.


It’s not quite the way the Westport Country Playhouse expected its 90th season to go.

The iconic theater has pushed its April opening back to July.

The revised 2020 lineup includes the musicals “Ain’t Misbehavin’” and “Next to Normal,” and a new comedy, “Tiny House,” down from the original 5 productions. “Antigone” and “Blues for an Alabama Sky” have been postponed to future seasons.

The modified season will run from July 14 through October 24.

(Photo/Robert Benson)


Who has time for spring cleaning?

This year, most of us.

Westport Hardware is open for business, with a full supply of whatever you need for your yard, garage, attic, basement, deck, driveway, shed, etc., etc., etc.


As medical personnel desperately seek face shields, Westport Maker guru Mark Mathias says that people with 3D printers can help. For information on what to do, and how, click here. For additional info, email mark@mathias.org.


Yesterday’s post about Tina Dragone drew many comments on “06880” — and hate calls and emails to the store.

C’mon, readers. You’re better than that. She’s a small businesswoman, facing hard times like so many others.

It’s your choice to shop there or not. But personal attacks are definitely not cool.


And finally, in case you need a little reminder about social distancing, click below:

 

 

 

Unsung Heroes #126

The other day, the Women’s Business Development Council honored 11 Connecticut business people with “Women Rising” awards.

Two are from Westport.

Suzanne Vita Palazzo

Suzanne Vita Palazzo — founder and owner of Upper Deck Fitness, in National Hall — has been here for a couple of years. This is her 2nd location (the first is in Stamford).

But she’s quickly become part of the community. Upper Deck has opened its doors for a variety of Post Road West community events, including a Women’s Wellness Day for cancer survivors.

Aarti Khosla has been serving Westport in many ways too, since 2012.

With a background in economics and international marketing, she worked for international corporations. Aarti opened her first company in her native India in 1991, then started a second business after coming to the US 3 years later.

Born with “foodie genes” and blessed with a mom who was an amazing cook, Aarti followed her passion to become an artisan chocolatier. Her initial inspiration came from a desire to use chocolate to showcase the rich diversity of Indian desserts, and “capture flavors from around the world, in the divine language of chocolate.”

She launched her business in 2012, selling through farmer’s markets, shows and holiday boutiques. In 2014 she opened Le Rouge Chocolates by Aarti at 190 Main Street.

Each piece of chocolate is made with fresh, top quality ingredients, and meticulously hand painted.

Aarti Khosla, in her red-and-black-themed chocolate shop.

She fills a great niche. She has been voted Best Chocolate Shop of Westport each year since, and Best of Gold Coast twice. She ships her creations all over the world.

But it’s in Westport that Aarti has really made her mark. She runs frequent promotions, earmarking a portion of sales to local and international causes — humanitarian, social justice and women’s issues, among them.

Westport is blessed with many female business owners. Today, “06880” follows the Women’s Business Development Council in hailing 2 special ones.

(To nominate an Unsung Hero, email dwoog@optonline.net)

Town Invited To Big Block Party

The 3 restaurants — one Japanese-inspired, another featuring tacos, the third specializing in meatballs — could not be more different.

But OKO, Bartaco and The Meatball Shop have already joined forces with valet parking. This Sunday (October 6), they’re collaborating on a family afternoon — for a great cause.

National Hall is the site of the 1st-ever Push Against Cancer Block Party. From 2 to 5 p.m. there’ s appetizers from all 3 spots, drinks courtesy of TUCK Gin, and fun activities like Cornhole and an obstacle course for kids and adults, thanks to Upper Deck Fitness.

National Hall and Upper Deck Fitness: the site of Sunday’s block party.

It all benefits the Hole in the Wall Gang Camps — the wonderful site in Ashford, Connecticut for children with life-threatening illnesses founded by Westport’s own Paul Newman.

OKO chef/owner Brian Lewis participated in this spring’s Push Against Cancer push-up contest at Staples High School — also a Hole in the Wall Gang fundraiser. He was so moved by what he learned that he offered OKO — or his other restaurant, The Cottage — for a future event.

PAC organizers Andy Berman and Sherry Jonas were happy to oblige.

Bartaco, The Meatball Shop, Upper Deck Fitness and National Hall’s landlord were equally eager to join in.

There’s a lot going on in Westport this weekend. But if you can, block out time for this great block party.

And yes, there’s plenty of parking.

(Tickets will he sold at the “door.” The cost is $40 per adult, $10 per child under age 12.)

Women Cancer Survivors: Get Pampered!

Westporters who have battled cancer are lucky to have the support of friends and family.

Now they’ve got local businesses behind them too.

Upper Deck Fitness and National Hall are sponsoring a special Women’s Wellness and Survivor Day next Saturday (October 20, 9:30 a.m.).

The event honors the strength of women who have overcome cancer, by treating them (and their friends and families) to a morning of nourishment.

Participants will enjoy a gentle outdoor workout on the Saugatuck River, followed by a communal brunch courtesy of Bartaco, OKO, Winfield Deli, Amis Trattoria, New Wave Seafood and Rye Ridge Deli.

Pampering is provided by Whip Salon, Beautycounter and the massage therapists of Upper Deck Fitness.

Lululemon, Athleta and others are contributing raffle prizes.

National Hall and Upper Deck Fitness.

Guest speakers include Maureen Lutz, who has written about surviving breast cancer and founded the non-profit Necessities Bags, and Upper Deck CEO Suzanne Vita Palazzo, who founded the Badass and Beautiful blog.

The event is free, but RSVPs are requested. Email spalazzo@upperdeckfitness.com. Questions? Call 203-309-6231.

Sunday Funday Brunch Crunch

It’s the perfect Sunday.

First you do a tough boot camp workout.

Then you have a refueling brunch.

Finally, you cap it off with a relaxing 15-minute mini-facial.

Breno Donatti — the community-minded owner of Winfield Street Italian Deli — has organized a “Brunch Crunch” for this coming Sunday (February 11).

You start at Upper Deck Fitness, next to the ‘Port restaurant. There are 2 time slots — 9 and 9:45 a.m. – to work out in a strength-based group class (all levels welcome).

Happy — and hungry — you’ll be ready for an amazing spread of food across the street, courtesy of Winfield Street Deli. They’ll debut a new brunch and coffee menu. Participants can select anything from the revamped menu.

Stop 2 of a 3-stop Sunday fun day.

The event finishes with that much-needed facial at Organachs beauty boutique, right next to Winfield

It’s $30 a person for the workout and brunch — first come, first served. To register, email info@upperdeckfitness.com, or call 203-329-6231.

It’s another $15 for the mini-facial. Pre-registration is required — email info@organachsfarmtoskin.com.

Just tell ’em Breno sent you.