Tag Archives: Westport Family Y

Life At The Y

Last Friday was a typical summer day at the Y.  Swimmers swam; cyclists cycled; basketball players basketballed.

Suddenly, around noon, a player in one of those pickup hoops games dropped to the floor.

He was in full cardiac arrest.

A fellow player — the guest of a member, who is a nurse — began chest compressions.  Others ran for help.

Michael Friedman

Michael Friedman — a health and wellness specialist in the fitness center — was standing in the doorway.  Like every Y staffer — from the CEO on down — he’s been trained and regularly re-certified in both CPR and AED (automated external defibrillator) use.

Michael grabbed the nearest AED unit — there are 3; this one was by the membership desk — and ran to the gym.

Ignoring a large head gash — sustained when the man collapsed — Michael checked for vital signs.  All were negative.  There was no pulse.

He attached the AED.  It recommended a shock.  He followed the prompts, and administered one.  Immediately, cardiac rhythm was restored.

“That’s a blessing,” Michael says.  “The best blood pump in the world is your own heart.  He wasn’t without a pulse for very long.”

Michael secured the man’s airway.  Then he and membership coordinator Steve Forlano attended to his  head wound.

Meanwhile, the rest of the Y staff followed the exact protocol they train for.  The membership desk called 911.  Someone waited outside to escort emergency personnel through the maze of hallways to the gym.

When firefighters, police and EMTs arrived, they took over.  Soon, the man was on his way to Norwalk Hospital.

The next day, his fianceé called the Y to thank everyone.  He could have died, she said.  Instead he had an angioplasty (and 17 stitches in his head), and will be fine.

He’ll be released from the hospital tomorrow.

Michael has a special background.  He spent 20 years with Weston’s fire department and EMTs.  But, he insists, “anyone in the building would have done what I did.

“It was a real team effort.  There were so many people involved.  I still don’t know all their names.

“There was an awesome continuum of care,” he adds. “From the minute he hit the floor to the end result, he had excellent care.

AEDs -- with clear instructions on how to use them -- save lives.

“AEDs were in place.  We were trained to use them.  Westport EMTs are some of the best in the country, so the pre-hospital help was fantastic.  And then Norwalk Hospital followed up with more great care.”

Michael concludes:  “I feel proud of the Y, and the team effort that took place.  I’m just glad I could take the training we’re all given, and apply it when it was needed.”

Michael had the weekend off.  He returns to the Y this week.

Soon, he’ll move to part-time status.  He’s headed to Norwalk Community College, taking courses in physical therapy.

He could probably skip the first-aid portion of the curriculum.

Then again, Michael Friedman never would.

Aspire To Fitness

Some people might call opening a fitness center whose parking lot is shared with the Y a ballsy move.

Tom Baker calls it complementary.

Aspire Fitness — Tom’s new business on the top floor of Banana Republic (the entrance is in the back, off Elm Street) — is a “holistic studio.”  He wants members to really know each other — and Tom promises that he and his staff will play an important role in members’ lives, helping them deal with stress, nutrition, even sleep routines.

The Y, he says, offers a different product.

“I’m a big supporter of the Y.  It’s a great place,” he says.

“Aspire is a holistic, very personal service.  Some people don’t want to be bothered — they just want to go somewhere, work out, and be done.”

Tom Baker

Tom is no new-age newcomer to town.  He spent part of his youth in Westport, and attended Staples for a while before his family moved to South America.

After college he worked in advertising, finance and real estate.  But  fitness and well-being were always passions.  Tom was frustrated by the constant changes he saw in the field.

“People get really confused about health and wellness,” he says.  “Every day there’s a different story about what to eat, or what not to eat.  And a lot of fitness center trainers just don’t look out for you.”

That’s what Aspire aspires to.  Tom plans 1-on-1 and group training, nutritional consultations — an approach tailored to each member’s needs.

He also wants Aspire to be community oriented.  He plans events with downtown businesses like Lululemon.  The Studio 44 dance center already occupies space next to Aspire; Tom hopes to partner with them in some way.

“I’m up for anything local,” Tom says.  “Yoga, spinning studios, cycling places — I’m trying to step away from the feeling that we’re competitors.  We can actually do unique events together, and introduce people to new places and things to do.  Anything to make Westport more healthy, aware and active.”

Tom researched locations for a long time, before setting on his quasi-hometown.  He thinks Westport is “on the verge of becoming a hip destination.”  New construction on Church Lane, and the new Nike store on Main Street — he’s smack in between both — along with what he calls the P&Z’s “initiative to make downtown more vibrant” excite him.

“That’s my approach too,” Tom says.

Not a bad thing to aspire to.

(Aspire Fitness plans a soft opening early next week.  A grand opening will take place after Labor Day.)

7th Graders Go Free

It’s not easy being a 7th grader.  You’re too old for kids’ stuff, but adulthood — aka high school — is still sooooo far away.

At least the Westport Y has your back.

Starting Wednesday (June 22), the Y will provide free — yes, as in “you don’t have to pay a cent” — memberships to all 7th grade boys and girls in the Westport and Weston school districts.

Yes, all.

7th graders can be bored. Or they can go to the Westport Y. For free.

It would be nice to say this is the Westport Y’s idea, but it’s not.  It’s modeled on similar initiatives at Ys around the country.  The goal, the Y says, is to “promote the well-being of young adolescents at a critical juncture in their development, with enhanced self-esteem and increased understanding of the importance of exercise and healthy nutrition throughout the teen years and into adulthood.”

Also, probably, to reach a target population that increasingly is lured by fancy health clubs, video games, hi-def entertainment centers, and whatever else kids do with what little free time they have these days.  (You don’t want to know.)

But hey, free is free.  It’s a great deal, and though the Y may not have the uber-modern equipment of some clubs, it does offer 2 pools, 2 basketball and 3 squash courts.

To activate their free membership, students must bring a school ID or report card to the Family Y, plus a parent or guardian.  (It’s a tossup which of those items kids will find harder to get hold of.)

Each student is asked to commit to at least 1 volunteer opportunity, such as a special event like the Strong Kids Triathlon in September, or a long-term experience like Teen Volunteer Corps.  They must also take a group tour of the facility, and orientation sessions in the Fitness Center.

Free programs and activities available to 7th grade members include open swims and open gyms, fitness orientations, special group exercise classes, racquet sports and spinning classes.  A list of offerings is available at  www.westporty.org (click on “7th Grade Activities”).

The initial response from parents has been positive, the Y says.  And why not?  For once, you can’t argue about the price.

(Funding comes from the Family Y’s Strong Kids Campaign.  For details about the 7th Grade Initiative, call Dave Cohen at 203-226-8981, ext. 109, or email dcohen@westporty.org.)

Three Y’s Men

Normally, the announcement of the Westport Y’s annual meeting wouldn’t rate a mention in “06880” — or anywhere else, outside the Y’s own bulletin board.

But tomorrow’s 87th annual meeting (Monday, June 20, 5:30 p.m., the Edward T. Bedford Room) rises above the level of ho-hummery.

In addition to the usual stuff — recognizing annual award recipients, voting on a new slate, saluting the 2-term accomplishments of Iain Bruce (president, board of directors) and Pete Wolgast (chairman, board of trustees) — the Y will recognize 3 longtime volunteers as trustee emeriti.

Bill Gault

Their names are Bill Gault, Bill Mitchell and Allen Raymond.

Their faces and accomplishments are known to all.

The Gaults have been in town since the mid-18th century.

The Raymonds first summered here in the early 1900s.

The Mitchells are mere newcomers.  Their store opened “only” in 1958.

Allen Raymond

All 3 — and their families — have been involved with the Westport Y ever since they themselves were members.

And all 3 give generously of their time, talent (and money) to countless causes besides the Y.

Tomorrow’s honor is richly deserved.

Knowing all 3 men, I can predict what will happen tomorrow:  They’ll deflect any praise.  They’ll thank instead the organization that is honoring them.

And they’ll say they only wish they could do more.

Bill Mitchell

No More Needle Park?

In the beginning it was a pocket-size park at the corner of “State Street” (Post Road) and Main Street, around the corner from the entrance to the original Westport Public Library.  It featured benches, flowers, and a fountain donated by the Sheffer family.

In the 1960s it became known as Needle Park.  That’s where Westport’s alleged heroin users — both of them — allegedly shot up.  In reality, it was just a great hangout for high school kids smoking a little weed.

When the library moved a few hundred yards south — replaced by Starbucks, a short-lived restaurant, a few ever-changing retail outlets and (of course) a bank — the park was spruced up by developers.

"Needle Park," in one of its many incarnations.

Quickly, it fell into disuse.  Yet it was always there, a handsome reminder of the library’s storied past, and one of the few places on Main Street to rest when your shopping bags got too heavy.

Now, “Needle Park” — as it’s still (now affectionately) known — is no more.  Construction equipment is busy tearing it up.  Soon, it will be reconfigured into a  store entryway.

A construction worker said it will still look “like a park.”  He did not know any more details.

"Needle Park," yesterday afternoon.

I thought a deed restriction promised it would be a park “in perpetuity,” but realtor Mike Calise — who is not involved with the project — says no.  He says that when the library relocated in the mid-1980s he proposed the town receive the small property in a land swap, but first selectman Bill Seiden said no.

Mike says that “public access” will continue to be guaranteed — but that just means no one can shoo you away if you have lunch on the new steps.

It’s a small change for downtown Westport, but it augurs bigger ones ahead.  Across the street from the now-defunct park sits the handsome Bedford building, first a hotel and then the original Westport YMCA.

When the Y vacates the property 3 years from now, who knows what will happen there?

At least we know we can sit in a new park — or, if that does not come to pass, on the steps across the street — and watch.

Chief Mahackemo

Mahackeno” has become shorthand for the Westport Y‘s future home.

Y members — and those of us who went to summer camp there — know exactly what “Mahackeno” is.  But plenty of non-members — and newcomers to town — don’t.

Canoeing -- a timeless Mahackeno activity.

In 1938, the Y started a camp along the Saugatuck River near the new Merritt Parkway.  Six years later, they were offered 30 acres of land — including the site of the camp.

F.T. Bedford — son of the Y’s founder, Edward T. Bedford — said that his family’s trust would pay half the price, provided the town ponied up the other half.

Within a few weeks, Westporters pledged their portion:  $10,000.

In March of 1945, the Y took possession of the property.  That summer, 72 boys attended “Camp Bedford.”

A year later — at F.T. Bedford’s request — the name was changed to “Mahackeno.”  That honored “Mahackemo” (with an “m”), a sachem (chief) of the Norwalke Indian tribe who, in 1639, met Roger Ludlowe and traded land between the Saugatuck and Norwalk Rivers — including that very spot — for wampum and other goods.

The Camp Mahackeno pool staff -- in 1985.

Over the years, Camp Mahackeno grew.  It added girls, a pool and other amenities.  It (reluctantly) packed away a rope swing that hung from the parkway bridge.

Today the camp includes a 12-acre canoeing and fishing pond; a climbing wall; playing fields and basketball courts.  There’s still room for camp activities like archery and leather making, which Chief Mahackemo might recognize.  It serves up to 250 children (grades 1-10) per 1-week session.

This Saturday (May 21, noon to 2 p.m.), the Y hosts an open house for new and prospective campers.  There will be tours, and a chance to meet director Jennifer Perrault and her staff.

There’s also a noontime planting of a new “teaching garden” (weather permitting).  The Y and Green Village Initiative are teaming up to help campers eat healthily.  So much for s’mores and bug juice.

Fun fact:  This Saturday marks the 80th anniversary of Edward T. Bedford’s death — go figure.  No, I’ll do it for you:  He was 82, and the Y he founded was just 8 years old.

After more than 70 years, Mahackeno is a venerable Westport institution.  But it’s a tradition that may take a hiatus in 2013 and ’14, when the new Y is constructed on part of the property.

Y officials will explore the possibility of holding their camp elsewhere, perhaps at a public school.

As always, they look on the bright side.  In 2015 — if all goes according to plan — Camp Mahackeno will reopen.  There will be access to a water slide and a large gym, among other additions.

That’s something that Chief Mahackemo may not recognize, were he to return.

Then again, he’d be over 400 years old.

(For more information on Camp Mahackeno, click here or email jperrault@westporty.org)

Mahackeno staff and campers -- a timeless tableau.


OK, We Know The Y Is Moving…

…but can they please leave the cherry blossoms behind?

They may be the only things worth saving downtown.

Naked At The Y

Back in the day — the day when ladies were admitted to the Westport Y only after ringing the doorbell at a small entrance on Main Street (and even then they were allowed only into a small knitting room) — men swam naked in the pool.

It took a while to break the habit, after women received full membership.  Men routinely walked out of the locker room nude.  Their saunters were interrupted by females, who were no doubt delighted surprised at the perks their new membership brought.

That’s the kind of tale that gets told at Ambassador Club meetings.

Once a year, the Westport Weston Family Y honors its Ambassadors — anyone who has been a Y member for 25 years or more — with a lunch.  The food is one draw, but story-swapping is much more important.

The original Westport YMCA -- now called the Bedford Building.

This year’s event — the 4th annual — is set for Thursday (Sept. 16), 12 noon in the Bedford Room.  (Many Ambassadors remember when that room — in the building of the same name — was the true center of the Y.  Some may even remember Edward T. Bedford, the local philanthropist who founded the Y in 1923.)

The luncheon draws around 100 people a year — men and women.

All are fully clothed.

(If you have been a member of the Y — any Y, actually — for at least 25 years, and want to attend the lunch, contact Joan Vitali by phone at 203-226-8981, ext. 178, or email:  jvitali@westporty.org.)

Downtown Demolition

WestportNow’s popular “Teardown of the Day” often features nondescript, “Mad Men”-era homes on private roads and cul-de-sacs.  We’re sorry to see old homes torn down, but we don’t recognize many of them.

Monday’s teardown was different.

The 2-story Federal-style home and shed at 26-28 Church Lane — across the street from the YMCA — will be knocked down, following review by the Historic District Commission.  Built around 1820, according to WestportNow.com, it was moved there from a previous Post Road location.  That must have been a long time ago — it looks like it’s stood there forever, a proud reminder of when downtown Westport was both residential and handsome.

But over the years the building has deteriorated.  It’s rotting and decrepit — perhaps an intentional move by the owners, WestportNow commenters have hinted, in order to be allowed to tear down a historic property.

Contrast 26-28 Church Lane with the building next door, #36.  Also once sagging, after the Red Cross departed, it’s been lovingly restored by real estate attorney Roger Leifer.

Meanwhile, catty corner to #36, an addition to Christ & Holy Trinity Church will soon rise.  Plans call for the new building to blend seamlessly with the 1863 stone structure.  Church leaders and members understand the importance of maintaining the downtown streetscape.

There is no word on the fate of the Victorian office building adjacent to the Y — #35.  It’s long provided dignity and balance to the Church Lane/Elm Street corner.  But it too is old, and no doubt difficult to maintain.  In Westport that can mean the kiss of death.

With the Y poised to move from downtown — the plan is to convert the property into retail, residential and restaurant complex — the little road that is Church Lane looks to be in for big changes in the months and years ahead.

Thanks For Asking!

For years I’ve been a 6 a.m. regular at the Y.

For almost as long, Patti has been there behind the front desk.  Her smile and cheerful greeting make those long steps to the Fitness Center a little less steep, the early morning hour a little more bearable.

For the past few weeks, I nursed a hernia (surgery went well — thanks, Dr. Meinke!).  As a result, I cut back on my Y visits.

When I walked in the other day, Patty was on the case.

“You were on my list to call,” she said.  “I haven’t seen you in a while.  Is everything okay?”

She was relieved to hear it is.

And I was relieved by her concern.  It made my day week month year decade.