Category Archives: People

Roundup: Governor Lamont; Dr. Jackson; Shel Silverstein; More


On Wednesday, Governor Ned Lamont spoke to the Westport Weston Chamber of Commerce, by Zoom. He discussed a variety of topics, including (of course) business concerns, and took questions from listeneres. Click below to see his talk.


Parks and Recreation director Jen Fava says: “Based upon changes in the governor’s restrictions on gathering size and the Phase 2 reopening guidelines, athletic fields are now open to the general public unless a permit has been issued by the Parks and Recreation department.

“The department is working closely with local organizations like Westport Little League, Staples High School athletics, Continuing Education and others to ensure they have the proper protocols and self-certification in place to meet state requirements before permits are issued. This process is taking place for leagues as well as for other groups that utilize our facilities to run various clinics and summer programs.” 

All valid permits supersede general public use. Gathering size is limited to 100. PJ Romano (Saugatuck Elementary School) and Jinny Parker (Staples field hockey) fields remain closed for the summer due to construction.

Starting yesterday, the Longshore golf ldriving range and practice putting area are open as well. Driving range balls will be available at the ball machine only ($6 per basket). The machine accepts only $1 and $5 bills; exact change is required.

Starting Tuesday (June 23), an additional half hour of tee times will be available Mondays through Thursdays, starting at 7:30 a.m.

NOTE: Social distancing and face covering rules must be followed at all Westport Parks and Recreation facilities.

The Wakeman athletic fields are among those that have reopened.


Dr. Tiffany Renee Jackson has an amazing story. She grew up in a tough New Haven neighborhood, developed her singing gift in church, walked to lessons at Yale, and is now an international opera star.

She has many ties to Westport. She has sung at the Unitarian Church, taught at Greens Farms Academy, spoken at the Arts Advisory Council’s “Tea Talk,” and been part of Beechwood’s Immersive Arts Salon.

Dr. Jackson has developed an inspiring one-woman show: “From The Hood To The Ivy League (and Back).” Tonight (Friday, June 19, 7 to 9 p.m.) — in honor of Juneteenth — she sings and performs that show, as part of Beechwood’s Amplify Festival. Click here for tonight’s Facebook Live stream.

Dr. Tiffany Renee Jackson


With the Westport Library and Levitt Pavilion closed, it may be a while since you’ve been to the Riverwalk.

But the next time you’re at that beautiful, calm-in-the-midst-of-downtown spot, check out the Storybook Project.

Created by Anne Ferguson, with thanks to the library and Westport Parks & Recreation, it’s a series of 30 or so charmingly illustrated pages from Shel Silverstein’s “The Giving.”

Spaced appropriately more than 6 feet apart, the installation runs the length of the Riverwalk and garden. The pages recount the friendship and conversation between a small boy and a tree. Both lonely, they share their innermost thoughts.

The pages are attached to sticks in the ground, and the intervals encourage visitors onward to read each page as they walk. The black and white sketches are beautiful, and begin below the steps at the back of the library. (Hat tip: Jill Amadio)


This week’s #FridayFlowers can be found on the steps of Christ & Holy Trinity Church.

The beautiful arrangement was created by Dottie Fincher and Janet Wolgast, longtime Westport Garden Club members.


For months, the few people parking at or passing through the railroad station eastbound parking lot have seen a red Ford Escort, plunked in the middle of the lot. It never moved.

Folks were worried. What happened to the owner? Was he okay? A month ago, “06880” ran a photo.

Now, Wendy Cusick reports, the car is gone. Which brings up more questions: Did the owner finally return? Was it towed? Again: What about the driver?

If anyone knows, click “Comments” below.

(Photo/Caroly Van Duyn)


Just published: About that Wine I Gave You: Dreams of Love, Life and Death in the Vineyard. The novel — about winemaking in San Diego, with themes of friendship, survival, love, aging, immigration, theology and racism — is the debut work of Craig Justice.

A 1977 graduate of Staples High School, he’s had a varied career. After Duke he interned with NATO; learned to speak French, German, Russian and Japanese; wrote for the International Herald Tribune; earned an MBA, and embarked on a career in the projector industry.

He and his wife began making wine in their California garage in 2004. They now have 1,000 vines.

Growing up here, Justice worked at Chez Pierre restaurant. The staff came from around the world, giving him an open-minded world view that he retains today.

Whenever he’s back east he heads to Westport. He walks on the beach, then heads to a coffee shop or library to write (when that’s allowed).

For more information — including how to order Justice’s book — click here.

Craig Justice


And finally … as Westport opens up, this seems like the perfect up-tempo tune. The next time you go inside for some java, think of Al Hirt.

Persona Interview: Police Chief Foti Koskinas

What 4 Minneapolis police officers did to George Floyd was “horrifying and embarrasing.”

97% of what the Westport police do is “serve.” Only about 3% is “protect.”

And even though he is white, when Foti Koskinas came to the US as a 7th grader from Greece — speaking not a word of English — he felt like a minority.

He made those remarks yesterday, in an interview with Rob Simmelkjaer. They’re significant because Koskinas is now Westport’s chief of police.

The wide-ranging interview includes topics like why, at a Jesup Green rally, Koskinas apologized to Floyd’s family (he felt the Minnesota police had dishonored the uniform and badge Koskinas is so proud of), and current calls to de-fund police departments (he talks about the effects of government cuts to mental health services, which force the police to now do more than ever).

The interview was done in partnership with Westport Lifestylemagazine, which will post excerpts from this and other interviews with Westporters about recent protests.

The interview is available on the Persona app — and on YouTube. Click below for the full discussion.

Personal Zoom Concerts: A Classic COVID Response

One of the great, unexpected consequences of the coronavirus is that musicians around the world are performing — live, for free — on very accessible media platforms. You can’t attend a concert, but concerts can sure come to you.

One of the downsides of this great, unexpected consequence is that it’s not exactly a real concert. Musicians get none of the usual feedback from audiences, who feel equally disconnected from performers.

The Hidden Fabric Music Project plays a different tune.

The premise is simple. A website connects young, classically trained musicians — graduates of Juilliard, New England Conservatory, Yale and other top schools — with anyone, anyone who wants to hear beautiful music. In a personal, one-on-one concert.

After filling out a brief form — answering preferred time and “strings,” “piano,” “wind/brass” or “surprise me!” — users are paired with an artist. The musician performs for 15 minutes via Zoom; the audience of one watches. There’s eye contact, energy — and the option, on signing up, for conversation too.

Hidden Fabric (the name comes from a Virgina Wolff quote) is the brainchild of Sam Weiser. At Staples High School he played violin — superbly — in every group, and every chance he got. He earned a dual degree from the New England Conservatory of Music and Tufts University. (The latter is in computer science. “I might use it one day,” Sam says.)

After grad school at the San Francisco Conservatory, he joined the Del Sol String Quartet. He has lived in the Bay Area ever since. (They performed in Westport last October.)

When the pandemic hit, Sam — and musicians around the world — suddenly lost all their gigs. Many pivoted quickly to livestreaming.

Sam Weiser

“There was an outpouring of creativity, even in the classical music world,” he says. “But as good a replacement as that is, the symbiotic relationship between the performer and listener gets lost. You’re playing to a camera. You don’t know who is on the other end, or how many people are there.

“For the audience, it feels sort of real. But there’s no sense that you’re sharing the music with the performer.”

He and his friends had an idea: short personal performances and conversations.. They recruited musicians from across North America. Their ability to connect personally was as important as their musical expression.

“The pandemic highlighted needs in our community — the need to create, but even more than that, the need to be heard,” the website says.

“HFMP is our way to engage with audiences, old and new, and to reaffirm our belief that to be human is to be connected.”

The idea has taken off. But even Sam was surprised by its power.

“It’s incredible how much doing 1-on-1 concerts changes my day,” he says.

“I’ve never been an extrovert. But it’s so touching to meet someone, and share something so personal. It’s just 15 minutes, but it feels really special.”

Listeners agree: Hidden Fabric brightens their day.

Enjoying a 1-on-1 concert, via Zoom.

There is no charge, though the website encourages tips. Sam says a set fee would “undermine the idea of giving our time to people who are struggling far more than we are.”

Across the country, restrictions are being lifted. Americans are going back to work and play. Concerts — with shared spaces, and musicians blowing into instruments — will be one of the last forms of entertainment to come back.

Until then, the Hidden Fabric Music Project plays on.

(For more on the Hidden Fabric Music Project — including sign-up information — click here.) 

Street Art Enlivens South Compo

Early in the coronavirus crisis, a cement wall on South Compo Road was painted with an encouraging message.

On Memorial Day it became an American flag.

Now, several panels on either side of the once-boring wall have been turned into colorful, creative murals.

And the artists are all kids.

The youngsters — ages 8 to 17 — had been avid participants in Homes with Hope’s After-School Arts Program (ASAP). Thanks to funding from the Drew Friedman Community Art Center — and the volunteer work of Artists Collective of Westport members — participants had worked on multiple projects, including 2 murals to liven their meeting space.

But when COVID-19 struck in March, that program — and everything else — shut down. With summer near, and restrictions loosening a bit, ASAP director Lynn Abramson contacted noted artist and Drew Friedman trustee Miggs Burroughs about the possibility of creating a community mural somewhere outdoors.

Betsy and Hal Kravitz happily offered their long wall at the corner of Hidden Hill as a canvas.

Supplies on South Compo.

In these turbulent times, the young artists decided they wanted their mural to be filled with inspiring messages and images.

Miggs and fellow trustee Nick Visconti embodied their “stronger together” message by matching the ASAP students with Westport artist Elizabeth DeVoll. She helped them achieve their visions.

They recruited Connie Manna, another Collective member, to help execute the designs.

Work began Monday. The young artists spent several hours a day — fueled by goodies from Joey’s By the Shore, around the corner. (It helps that Betsy is the owner.)

No starving artists!

The mural is done. The message is clear. In the words of one of the panels: “We Got This.”

 

Robert Augustyn Maps Westport

Many Westporters have seen the H. Bailey map of Westport.

Drawn in 1878, it’s an “aerial” view of the town. Every house, shop and church is shown, precisely where it was. It’s a fascinating view of a thriving village. Every time I see it, I learn something new — about the Westport of nearly 150 years ago, and how we got where we are today.

The 1878 map.

Robert Augustyn is an antique map dealer. He’s spent most of his professional life examining maps like these.

He’d planned to spend his life teaching English. But in the late 1970s, a job with a New York dealer he thought would be temporary turned into his passion.

Eventually he owned Martayan Lan, a New York City hub for collectors of maps, atlases, rare books and manuscripts from the 16th to 19th centuries.

But the market softened. When the lease ended last summer, Augustyn closed the gallery.

Robert Augustyn

He and his wife Katie have lived here for 25 years. She’s a very involved civic volunteer.

Now he had time to join the Y’s Men, mentor young people, and teach tennis through Bridgeport’s First Serve program.

Slowly too he developed his own antique map and fine prints business here. He built up inventory, created a website, and began selling online.

But it’s hardly impersonal. Just as he did in New York, Augustyn enjoys showing maps to clients, taking them through the many stories of each particular item.

After decades in the business, he still finds maps he never thought he’d see. One of his favorites — an early 18th century plan of New York City — is the first to show a synagogue. Only 3 such maps exist.

Fifteen years ago, Augustyn found an 1837 map. Drawn just 2 years after the official founding of our town, he believes it’s the first to show our “new” borders. It hangs in his study (and is available for purchase).

The 1837 map. Note the spelling of Cockenoe Island.

He’s also got the first printed map of Connecticut. It dates to 1758, when it appeared in an English magazine.

Among Augustyn’s prints: an engraving of Henry Richard Winslow’s “Compo House.” It was Westport’s first mansion (on the site of the park that now bears the owner’s name).

Richard Winslow’s Compo House.

He’s always on the lookout for “good Westport material.” It’s not easy to come by, he says.

His job is not easy, either. Which is why he’s a “rare” map and print dealer indeed.

Remembering Dr. Al Beasley

Dr. Albert Beasley — a longtime and much-loved pediatrician, educator, civic volunteer, and pioneering black physician — died yesterday at Norwalk Hospital, 2 weeks after being admitted following a fall at home. He was 98 years old.

Almost exactly 2 years ago — on June 20, 2018 — “06880” honored Dr. Beasley as an Unsung Hero. I wrote:

Last week, Staples Tuition Grants handed out over $300,000 in scholarships to more than 100 graduating seniors, and high school alums already in college.

It was a warm, wonderful evening — a celebration of very hard work by the recipients, as well as all who make the grants possible.

But the highlight may have been the keynote speech, by Dr. Albert Beasley.

Speaking without notes — and without missing a beat — the 96-year-old retired pediatrician talked about the importance of STG, and what it means to him personally. One of the oldest named awards — initiated 45 years ago — honors his late wife and fellow pediatrician, Dr. Jean Beasley.

After the Staples Tuition Grants ceremony, pediatrician Dr. Albert Beasley and his wife Janet (3rd and 4th from left) posed with 4 former patients (from left): Nicole Greenberg Donovan, Dan Woog, Dan Donovan and Lynn Untermeyer Miller. (Photo/Paddy Donovan)

In his 65 years in Westport, Al Beasley has watched the town grow from a small artists’ colony, through the baby boom, into a suburb filled with businessmen and Wall Street executives.

But he has seen it all through a unique perspective, and with a background different from most people who live here. He shared some of that last week too, in his low-key but inspiring way.

Al’s grandfather, a Harvard-educated Boston attorney, helped found the NAACP.  Al’s father also went to Harvard – and became a doctor.  His mother graduated from Radcliffe. Those were proud accomplishments, in an era when educational opportunities for black men and women were limited.

Al’s parents wanted him to have a well-rounded education. He got one, at the Walden School and Columbia  College. He married a high school friend, Jean.  Both earned medical degrees – Al from New York University. Both became pediatricians.

As a captain in the Air Force during the Korean War – based in Houston — Al first experienced overt prejudice. But he persevered, and in 1953 the Beasleys moved to Westport. He wanted his children to experience the same freedom he’d found at the Walden School. The Beasleys rented a home on 11 acres, for $90 a month. They were one of only 5 or so black families in town.

They bought land from a fellow physician, Mal Beinfield. The Beasleys had trouble getting a mortgage – the banks’ excuse was “they did not like contemporary dwellings.” But Westport Bank & Trust Company president Einar Anderson said to the Beasleys’ request for $20,000: “There’s no problem.  Let us know when you want it.”

At the 2014 Staples Tuition Grants ceremony, Dr. Al Beasley posed with Megumi Asada, a graduating senior who received the Dr. Jean Beasley Memorial Award. Megumi was considering a career in medicine.

In addition to his professional accomplishments – private practice as a pediatrician; co-founder of Willows Pediatrics; associate clinical professor of pediatrics at Yale School of Medicine, and an emeritus staff member at Norwalk Hospital – Al immersed himself in community work.

He was a pediatrician for the Intercommunity Camp; a member of the Selectman’s Committee for Youth and Human Services; a board of directors member for the United Way; member of the scholar selection committee of A Better Chance of Westport; trustee of Earthplace, where he organized the Green Earth series on  health and the environment.

Al’s wife Jean died in 1973.  Six years later he married Janet, a native of Berlin and a survivor of a concentration camp in Czechoslovakia.

Al says:  “When Jean and I moved to Westport in 1953, it was a magical town. It opened its arms to us, welcomed us, and made us feel special.”

Al adds:  “My birth certificate said ‘colored.’  Then the preferred term changed to ‘Negro.’  Later it was ‘black,’ then ‘African American.’  I am a man of color, but I like to be accepted for what I have to offer.  The town has done exactly that.”

Looking back on his career, Al says,“I’m an activist.  I tried to give my utmost to the community, and I think the community appreciates that.  This is a wonderful town.  I thank everyone who entrusted their most precious commodities – their infants, their children and their young people – to me.”

And we thank Dr. Al Beasley, this week’s Unsung — but Very Deserving — Longtime Hero.

Dr. Beasley is survived by his son Scott, and daughter Jean. He was predeceased by his first wife, Dr. Jean Beasley, and his second wife, Janet Beasley.

Ask Gabi: “20 Guys You Date In Your 20s”

The guy who got away. The guy who’s hotter than you. The guy you always go back to. The guy who’s much older. The guy who’s toxic. The guy you can’t remember.

Gabi Conti knows them all. She’s dated them all.

Now she wants you to know them too.

Gabi — a 2005 Staples High School graduate — is in her early 30s. But all those experiences happened in her 20s. Hence the title: “Twenty Guys You Date in Your Twenties.”

(The first guy was actually a fellow Stapleite, when she was 16. But he made the cut, because they reconnected a decade later.)

Gabi Conti, with her book.

“Twenty Guys” is not some random collection of thoughts. Gabi began writing at Staples for Inklings, the school paper. At Emerson College she studied broadcast journalism and writing for TV and film.

She moved to Los Angeles, worked as a production assistant for Comedy Central, did stand-up and sketch comedy, wrote videos and editorials, and blogged about her comedic musings.

Starting in high school, she kept a “love journal.” At 23 she had a “traumatic break-up”: The guy she’d dated for a year had been lying all along about his age.

At 29, Gabi decided she wanted to get published before she turned 30. She realized she had all the material she needed. It just needed to be, um, massaged.

She also needed to make sure it was okay to publish. She contacted 19 exes. Some were surprised. But all were fine with her idea. (She changed names and certain information to protect, presumably, everyone.)

She got an agent, and a contract. “Twenty Guys You Date …” was just published.

One of those guys.

It sounds racy. But, Gabi says, “it’s really PG-13. It’s more about relationships than sex.”

In fact, the final chapter is about her parents’ dates (and marriage). Spoiler alert: It does contain a little sex. But just a little.

“Twenty Guys…” is not only for 20-somethings. “If you’re single at any age, this book is for you,” Gabi says.

“You can also change the pronouns, based on who you are and who you love.” Bad dates cross genders and sexualities.

Of course, I had to ask: What’s Gabi’s dating life like now?

After writing her book — but before it was published — she did a “dating experiment” for Cosmo. She went on 30 dates in 3 days.

“I learned really good dating habits,” she says diplomatically. But when that was over, she met a guy…

In September, they went on 3 dates in 3 days. Now they live together.

I did not ask if she’s still taking notes.

(To order “Twenty Guys You Date in Your Twenties,” click here.)

Beechwood Amplifies Arts, Social Issues

Beechwood Arts is one of Westport’s most important — and cutting-edge — cultural institutions. Through salons and workshops, in collaboration with artists, musicians, performers, filmmakers and many others, Frederic Chiu and his wife Jeanine Esposito inspire, illuminate and provoke a wide array of audiences, in often unexpected ways.

One of Frederic and Jeanine’s guiding principles is that art is an intimate part of the broader world. Beechwood always makes those  connections clear — but never more so than today. Frederic and Jeanine say:

An important part of Beechwood’s mission over the last 10 years has been to build a collaborative community of artists, performers and audiences across the divisions of age, gender, race, cultural backgrounds and lifestyles.

Jeanine Esposito and Frederic Chiu, at their Beechwood Arts home.

We have been honored to welcome a diverse community across all of our events, including a large number of black artists, performers and audience members. We’ve been heartbroken and horrified by the many violent instances of black lives being extinguished and the evidence of enduring, systemic racism in our communities and our country. We stand in support of identifying and eliminating systemic racism and replacing it with respect and equal opportunity.

In these past tragic weeks, we have reached out to the members of our Beechwood community that are directly affected by these issues to discuss, collaborate and develop together a way for Beechwood to use our resources and our mission to best support them.

The answer that emerged is AMPLIFY. The goal of AMPLIFY is to use Beechwood’s resources to support black artists and the black community by giving them control of the narrative and amplifying their voice, while standing with them in support and solidarity.

For the next 2 weeks, we have invited black members of our creative community to participate with other artists they invite to collaboratively create visual art and to perform (and stream) from our Music Room or under the Copper Beech to share their voice in whatever way they choose through the lens of the arts. Juneteenth falls in the middle of this period. We will have a special performance that evening, from 7 to 9 p.m. (see below).

All activities will run for 2 weeks (June 14-28), on either side of Juneteenth (June 19), the oldest nationally celebrated commemoration of the ending of slavery in the United States.’

In addition, Beechwood purchased 40 plain black lawn signs to post along the road on our property. We’ve invited black artists from our community to pick up a sign, create an artwork on one side, then pass it along to a supportive fellow artist of their choice to paint the other side and drop it off at Beechwood. As the plain black signs are replaced with finished artwork, a river of amplified artistic voices will emerge.

Beechwood Arts’ signs, before artists’ creations.

Although Beechwood on Weston Road is not yet reopened to the public, we have invited black performing artists from our community to record and stream performances of music, theater, spoken word, live art, etc. from Beechwood’s Music Room or under the embrace of the Copper Beech.

Performers will stream from Beechwood’s Facebook Live platform, and receive donations to support them and their work, and share with other supportive organizations as they choose. The schedule will be revealed as performers sign up.

For example, there is a special, poignant and powerful performance by Tiffany Renee Jackson’s “From The Hood To The Ivy League (and Back)” about her extraordinary journey as a black woman, on June 19 from 7 to 9 p.m.

Dr. Tiffany Renee Jackson

Dr. Jackson sings and performs the story of her life journey – from growing up in a tough New Haven neighborhoods, to the development of her singing gift in the black church, to walking to lessons at Yale, to becoming an international opera star (she has sung several times at Beechwood!), to teaching at private schools including Greens Farms Academy, to finally returning to New Haven to teach and lift up young black voices.

Once all the art is in and performances have begun, we will work with the artists to forge partnerships with other venues and organizations. The goal is to expand ways to show the art and use the performances to have dialogue and conversations that bring awareness, understanding and support of Black Lives Matter issues. Please email contact@beechwoodarts.org with any suggestions, or if your organization wants to be involved.

We’d also like to share some history about the copper beech tree on Beechwood Arts’ property. Estimated at close to 400 years old, it has been witness to the history of black lives in America since the beginning of slavery.

Beechwood’s main house was built in 1806 — possibly earlier. Inside is a door that, when opened, appears to be a shallow closet, but whose side wall is a narrow entrance to a 4-room underground basement. It is believed to have played a role in the Underground Railroad.

It is reported that President Lincoln saw that tree when visiting Morris Ketchum, who owned Beechwood when it was part of the Hockanum estate.

Beechwood House, with its magnificent copper beech tree.

We did not know this history when we purchased Beechwood and set our mission to share the arts with the surrounding community by building a collaborative community of artists, performers and audiences, or when we included collaboration and community conversation in our mission to explore meaningful, and sometimes difficult and complex, themes through the arts.

But we believe that a space retains the energy of its history to influence its future!

(For more information on AMPLIFY, click here.)

Remembering Dina Belta

The Belta family is well-loved in Westport for their Bayberry Lane farm. They send word of the passing of Dina, their matriarch.

In these unusual times, it seems the first thing to say is it was not from COVID-19. The pandemic caused many challenges to her medical treatment, but she received excellent medical attention and passed peacefully after a short illness.

This very good and caring mother would warn you not to put off your normal health care checkups out of fear of contracting the virus. The family is especially grateful to everyone from Bridgeport Hospital, and her devoted caregiver Gladys.

Dina Paoletti Belta

Dina came to Westport in 1945. As a new bride she moved to the family farm, and worked side by side as a farmer’s wife and devoted mother. Her family was everything to her. At the time of her death, 4 generations of Beltas lived on the farm.

She is survived by her daughter, Connie Caruso Von Zwehl of Naples, Florida; sons Gregory Belta (Mary Ann) and James Belta (Karen), both of Westport; her loving grandchildren Angela (Danny Lopez), Laura (John Lofreddo), Jessica (Rob Walsh), Caitlin, James and Kelsey Belta, and Patrick Helfrich; her cherished great-grandchildren Sophia, Elizabeth, Kaia, Bradley, Connor, Brian and Christopher; her sister Rosemarie Altieri of Wilton, and many nieces and nephews throughout the region.

She was predeceased by her husband James; her daughter Donna Belta; her parents, Grace and Giacinto Paoletti; her son-in-law Vincent Von Zwehl, and her brothers John, Gino and Ercole Paoletti.

Funeral arrangements are being handled by Harding Funeral Home. There will be no viewing hours.

At 10:30 a.m. Monday, June 15, the family will gather in the parking lot of St. Luke parish in Westport to receive callers. At 11 a.m. there will be a mass inside. The first 90 people can be admitted entry. Face masks and gloves are required. Directly following, burial will take place at Assumption Cemetery in Westport. All may attend, and social distancing directives will be followed.

(Very) Early Morning Exercise Sparks Students

The 7:30 a.m. bell is a tough one for many Staples High students. Eyes half-shut, mind still foggy, they are not exactly primed to learn.

But for 8 years, a small group of teenagers has arrived at school an hour earlier. From 6:30 to 7:15 a.m., 4 days a week, they gather in the fieldhouse or gym. They play basketball, soccer and badminton. They run and jump. They throw frisbees. They have fun.

They head to class alert and energized. They are ready for action. They remain focused throughout the day. They feel good. They earn good grades.

They do it voluntarily. They do it without any extra credit. And they do it with gusto.

Michael Caetano, in a screenshot from the LRPE video.

This week, Michael Caetano — the physical education instructor who devised the Learning Readiness Physical Education program, and has run it for those 8 years (living far from Westport, he gets up way earlier than the students) — praised this year’s 12 participants via video.

The program was shut down along with the rest of the school in mid-March. But, he noted, many of the students continued to get up early to exercise on their own.

That’s just one of the values of LRPE.

Caetano points to many studies that show a positive correlation between exercise prior to learning, and academic performance.

“Students who commit themselves to strong physical and mental health feel better, are more relaxed and positive, think more clearly, concentrate better, maintain consistent routines — they even smile more,” he says. “These are lessons they’ll have forever.”

It’s not just the teacher talking. The LRPE teenagers believe it too.

Mathis De Vos

Mathis De Vos spent 3 years in the program. That’s well over 400 days (big props to his parents — and all the others — who drive their kids, before they get license of their own).

He credits LRPE with helping him develop leadership skills and qualities that led to success in the classroom and beyond (he was captain of both the water polo and volleyball teams).

“You’d think a bunch of high schoolers in a gym at 6:30 a.m. would be boring. But Mr. Caetano greets each of us with a smile, and we all get fueled with energy,” Mathis says.

“He made everything fun while competitive, which provided incentive for me to show up every morning. I’m very glad I was part of this program.”

Caetano’s video tribute — which included kudos from principal Stafford Thomas — honored all 12 of this year’s participants. He gave a special shout-out to the 5 seniors. Two were members for all 4 years.

And for the returnees, the teacher had great news. With next year’s school start time pushed back half an hour, they won’t have to arrive until 7 a.m.