Tag Archives: Lift Wellness

Roundup: Athletic Field Lights, Traffic Agent Celebration, Hot Chocolate Pop-up …

In 2011 — after years of court battles — town officials and neighbors reached an agreement to add lights to the Staples High School football field.

The court-ordered settlement precluded lighting other Westport fields, besides PJ Romano (behind Saugatuck Elementary School), and the Greens Farms Elementary School softball diamond.

The agreement expired a couple of years ago. On Monday — after long negotaitions — the Planning & Zoning Commission approved 5-1 (with 1 abstention) a text amendment to allow lights at other sites.

Each proposal will be reviewed by the P&Z. Among the requirements:

  • Notification of all neighbors within 250 feet. 
  • Screening for residential properties.
  • Most practices and games must end by 9 p.m.

Paul Lane Field (Photo/Mark Mathias)

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For 25 years, traffic agent Jerry Waldron has been a Westport Police Department staple.

Commuters and residents see him directing traffic at the Route 1 and 33 intersection and by the Cribari Bridge, or patrolling the railroad station and downtown parking lots.

Not bad, for a 90-year-old.

Yesterday, the WPD celebrated Jerry’s milestone birthday, at police headquarters.

Friends, family and officers — current and retired (all younger) — threw him a surprise party.

Jerry was surprised, and grateful.

But he’s not slowing down. He will be back at work tomorrow, directing lunch hour traffic at 1 and 33.

If you see him, wish him a belated “happy birthday.”

Maybe — considering all that traffic — a wave is better than a honk.

Happy 90th, Jerry Waldron!

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In addition to Jerry Waldron’s birthday, this is also Eating Disorder Awareness Week.

In its honor, Lift Wellness Group hosts a hot chocolate pop-up bar today (Wednesday, February 26, 11 a.m.) at their 8 Myrtle Avenue office.

They hope to shine a light on eating disorders, which have the second highest mortality rate of any mental illness.

And, of course, to offer a nice, tasty treat. The public is invited.


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The Compo Beach playground renovation is about to begin.

As “06880” noted yesterday, the Playground Committee has ensured that anyone who bought a fundraising picket during the last rebuild — 19 years ago — can claim it as a souvenir.

Jennifer Seideman offers more good news about the beloved site. She writes:

“While walking at Compo Beach yesterday, I noticed the project has begun. Of course it makes me nostalgic, as my twins were newborns when the last one was installed. We have many fine memories at that playground.

“I saw that the workers were thoughtful enough to gather together some shoes they uncovered while digging up the old playground.

“They created a ‘lost and found’ space on top of a garbage can near the boardwalk. Here is a photo that may help some families with missing shoes.”

“I will look forward to watching the transformation of the playground, seeing many families enjoy it and make it part of their special experiences in Westport as my children did,” she adds.

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For 3 weekends next month, Weston’s Lachat Town Farm becomes a Brooklyn restaurant.

That’s the setting for “Seared,” a comedy that brings audiences into a kitchen.

First produced off-Broadway in 2019, the show earned Outer Critics Circle Awards. As garlic and onions sizzle on stage, the play explores conflicts between artistic passion and the pressures of the business world.

“Seared” is produced by Diana Muller, formerly of Play With Your Food lunchtime theater.

Show dates are March 7 through 23: Fridays and Saturdays at 7:30 p.m., Sundays at 3 p.m. Click here for tickets, and more information.

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Voices Café often attracts interesting artists, from up and down the East Coast.

On April 5, one of them is a homegrown talent.

In fact, very talented.

Dustin Lowman — a 2011 Staples High School graduate, now making his name as a New York-based singer/songwriter — opens for Lucy Kaplansky.

Dustin says: “In the years since leaving Westport, I’ve forged an unconventional path, using the tools that growing up there afforded me.

“The path has been winding — from Vermont to Nashville to Chicago, and lately to Brooklyn — but its ineluctable root is Westport. I think at 32 that I’m too old for the title ‘The Prodigal Son’; nonetheless, returning to Westport to perform is like the most wonderful version of show and tell: showing the people who gave me so much what their gifts have done for me, and telling them the story of what I’ve tried to do with them.”

Click here for tickets about the show at the Unitarian Universalist Congregation in Westport, and more information.

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In today’s “Westport … Naturally” feature, at least a dozen crows blend in on a barren tree, at Compo Shopping Center.

Can you see them all? They’re there!

(Photo/Tracy Porosoff)

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And finally … this is one of my least favorite songs of all time. I truly despise it.

But — after the Planning & Zoning Commission’s decision about athletic fields (story above), it does work today.

(Attention, “06880” readers: You can light up my life by clicking here, to show your tax-deductible support of this hyper-local blog. Thank you!)

Lifting Teens Out Of Eating Disorders

Eating disorders have the second highest mortality rate of any mental illness.

The toll is particularly strong among teenagers.

Mary Dobson knows that reality all too well.

The Fairfield native was diagnosed with anorexia and bulimia when she was 11. “That’s not young at all,” she notes.

It took 7 years — and countless failed treatment attempts — before she found a therapist who could reach her. Mary pulled herself out of the abyss — and, perhaps, from being a statistic herself — by adopting a mindset of volunteering, and reaching out to others.

“I realized I couldn’t help them unless I was healthy,” she explains.

Mary Dobson

She earned undergraduate, grad (marital and family therapy) and post-grad degrees at Fairfield University. She launched East Coast operations for a California-based behavioral health company, took time out to raise children, then started Lift Wellness, a small practice in Westport .

It soon grew to 20 therapists, social workers and nutritionists.

Along the way, she realized that nearly all Connecticut treatment centers, and outpatient and partial hospitalization programs, are run by large, out-of-state conglomerates.

Many are attached to residential programs they also own. “It’s all profit-driven,” she says. “Insurance pays much more for residential programs than outpatient therapy.”

She saw a need for a practice unaffiliated with a residential center — and offering “high-quality services” so that leaving family and school to spend time in a residential program was unnecessary.

At the same time, she and Lift could coach families on how to be effective partners with their teen. That’s lacking in most residential programs.

It took a year tfor Lift Teen & Parent Wellness Centers to get licensed by the state. She earned certification in September.

Since then, Dobson has been building out her space at 8 Myrtle Avenue.

Lift Wellness on Myrtle Avenue, at the corner of Post Road East.

There will be rooms for intensive inpatient individual therapy with psychiatrists and dieticians, and a lounge for group sessions.

Dobson is particularly proud of a “beautiful” kitchen. Teens can prepare meals there, and eat together. It will be fully kosher accommodating.

(Interestingly, in the 1700s the 8 Myrtle Avenue office was a school for boys called Richard’s House. A massive fireplace in the main teen group room was where all the meals were cooked.

After decades of use by attorneys, the building is being returned to its roots to serve young people.

Dobson knows — from personal and professional experience — that there is a dire need for her services.

Though eating disorders are brain-based diseases that exist everywhere, growing up i a high-pressure community that places a strong emphasis on appearance can activate the biological underpinnings.

“We see 11-, 12- and 13-year-olds with anxiety levels that are much different from peers in other parts of the country,” Dobson says.

“Knowing risk factors, knowing the signs of eating disorders, and keeping an eye on anxious kids is important. It’s much easier to do preventive work than to treat it after it’s diagnosed.”

Lift Wellness’ new eating disorder program — which is partnering with Connecticut Children’s Medical Center — will work with insurance plans and HUSKY Health.

An adult version of the program, Lift Lifelines, has also been licensed. It will open this summer, for people ages 18 and over who need psychiatric, intensive outpatient and partial hospitalization services.

For more information, click here and here, or email maryannedobson@icloud.com.

(Every day, “06880” offers news and information for Westporters of all ages. If you appreciate our work, please donate by clicking here. Thank you!)