Tag Archives: Hummingbird Healing Center

Roundup: Lyman Air Strike, “06880” License Plate, Staples Baseball …

Lyman — Westport’s Ukrainian sister city — was struck by Russian missiles recently.

A video from Ukraine Aid International — the non-profit formed by Westporters Brian and Marshall Mayer, which has delivered over $300,000 donated by Westporters to our friends in that town — shows some of the horrific destruction. Click here to see.

To donate to Ukraine Aid International by credit card, click here; click the “I want to support” box; then select “Westport — Lyman Sister City.” Scroll down on the Donate page for other options: mail, wire transfer and Venmo.

A resident of Lyman — Westport’s sister city — after a Russian air strike. 

Meanwhile, Lyman’s police chief asked his counterpart, Westport Chief Foti Koskinas, for help. The town needs 2 EcoFlow batteries to power up their charging stations for the Starlink (provided by Westport), their computers and other important devices.

Ukraine Aid International is providing the funds, using money from last summer’s LymanAID fundraiser.

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There are 2 sides to (nearly) every story.

Wednesday’s Roundup included an email from a reader who slammed me for reckless driving on Thomas Road, in “my” BMW with “06880” plates.

I noted that I don’t have a BMW, and that just because I publish “06880,” it doesn’t mean that’s my license plate.

Yesterday, I heard from Gary Shelton, who has some skin in this game. He wrote:

“I’m the driver of the blue BMW ‘06880,’ and a very aware and careful driver.

“The man who wrote you should learn how to properly walk a dog between himself and the side of the road. He had the dog on a long leash between himself and the middle of the road on a blind corner.

“The ‘heads up display’ in my car says the speed limit on Thomas is 25. I was going 20 mph up the hill approaching that blind curve. He gave me a choice of slamming on my brakes and hitting his dog, or accelerating and going quickly around him.

“Fortunately I have extensive evasive maneuver driver training. I would much rather have hit the other car than his dog. He should have been appreciative of that, but clearly is not a good dog parent.

“The other car simply went on the small shoulder as I was around him and back in my lane before he was at any impact point. Cars can be fixed; lives cannot.

“I hope you add this to your blog as a response. I have been a longtime Westporter, and that has been a longstanding family license plate.”

Blind curve on Thomas Road

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Play ball!

The Staples High School baseball team plays for the state “LL” (extra large schools) state championship tomorrow (Saturday, June 8, 12 p.m., Palmer Field, Middletown).

The #19th-ranked Wreckers face #4 Amity.

Fans are invited to gather at the Staples fieldhouse at 9:15 a.m., to give them a great send-off.

Tickets must be purchased through GoFan. The game will be live-streamed here on game day.

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Club 203 celebrated the end of another great year on Wednesday.

Westport’s social club for adults with disabilities hosted a party at Ned Dimes Marina. It was their biggest turnout ever: 175 guests.

The Super Duper Weenie truck served delicious treats, with kind service. Guests enjoyed games, MoCA art projects like message-in-a-bottle and decorate-your-own kites, and cookies from Big G.

Club 203 volunteers were joined by others from the Westport Rotary Club. Special thanks go to the town’s Department of Human Services and the Commission on People with Disabilities. Selectwomen Jen Tooker and Andrea Moore stopped by to enjoy the event.

Club 203 fun.

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Staples High School students respect and admire Cathy Dancz Schager.

Now the Contemporary World Studies teacher has been recognized as a “US Presidential Scholars Most Influential Teacher,” and through the University of Connecticut Office of Early College Experience Teacher Appreciation Campaign.

Leigh Foran, a senior — also the Class of 2024 valedictorian and a US Presidential Scholar honoree — chose Schager as the teacher who inspired her, and contributed the most to her success as part of the Scholar process.

“I’m so thankful to have had a teacher like Ms. Schager who teaches her students to apply what we learn in the classroom to the real world,” Foran says. “She’s truly encouraged us to become global citizens, which I deeply admire.”

In addition, students participating in UConn’s ECE program nominated Schager for her dedication, passion and commitment to supporting students and creating an incredible UConn course experience.

Cathy Schager

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As the LGBTQ community celebrates Pride Month, many look back at a time when they were less certain of their place in the world.

On June 27 (6:30 p.m., Westport Library), Dr. Alan Downs discusses his book “The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Men’s World.”

Downs is a clinical psychologist. The vent is sponsored by Westport Pride.

Dr. Alan Downs

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Michael Lonsdale has had enough.

Of utility and cable wires, that is.

He sends this photo, from Kings Highway North between Main Street and Canal Street …

(Photo/Michael Lonsdale)

… and writes: “Wiring in Westport is a mess. It depresses me to drive around.

“It’s time for the town to come down on independent vendors who are wiring massive amounts of cable with no protocol. Ridiculous. It is out of control!”

He’s right. Wires are always added — never subtracted.

There’s no incentive for cable or utility companies to remove unused or obsolete wires. It’s easier for them to leave it in place, and move on to the next job.

Of course, they have to return when it all comes tumbling down. But hey …

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There may soon be another place to buy beer here.

The Exxon gas station on Post Road East at Maple Avenue South has applied for a license. Here’s the state-mandated sign in front:

(Photo/Peter Gold)

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Nearly every Westporter of a certain age has a story about Paul Newman, and his Volvos.

(Mine: He picked me up hitchhiking a few times. “Hop in, son!” he’d say.)

“06880” reader Todd Suchotliff sends along a link to a car website called The Autopian.

The story is about the legendary actor and his souped-up Volvo wagons.

It’s an insanely long story, of interest to auto enthusiasts — but also anyone who knows Ian Warburg and the late Michael Brockman, 2 Westporters who feature prominently in the piece.

The article also mentions a “missing” Volvo wagon, of which Suchotliff says, “I’m pretty sure I’ve seen bit before around town, and parked at a house on Compo Road South close to Soundview. It’s a Volvo wagon, with an ‘RR’ emblem on its grille.”

Click here for the full story.

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If you’ve ever had an experience where you found yourself coming together with others whose mindsets, approaches, and/or backgrounds were completely different from your own — yet ended up with surprising or inspiring results — you’ll know what this Sunday will be like at the Westport Library.

In “Unexpected Human Pollination” (June 9, 2 to 4 p.m.), artists will share art and true stories about those times. The storytelling ends with a community conversation on the subject.

It’s the first public event of The Hive — the new project of Frederic Chiu and Jeanine Esposito. The mission is to create opportunities to engage, discover connections and build understanding fueled by the arts, dialogue, ideas and transformation.

The HIVE partners delivers programs in “cross-pollinating community gatherings, arts immersions, and transformation workshops.”

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Art is soothing. So is a sound bath.

On June 20 (6:30 to 8 p.m.), Sorelle Gallery hosts a “Sound Bath Meditation” evening.

The evening begins with a look at Sorelle’s coastal exhibit, Summer Crush. Attendees will then relax on yoga mats for a soothing session led by Hummingbird healing Center founder Lisa Pak.

Tickets are $25 each. There is room for  20 guests. Click here to register, and for more details.

Sorelle Gallery’s “Summer Crush” show.

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It’s been a while since our last osprey check-in.

Johanna Keyser Rossi reports that a pair has been hanging around the high tower behind by the police station  for a few weeks. Their most recent activity: building a nest.

(Photo/Johanna Keyser Rossi)

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Do you like our new header (the image at the top of “06880,” on desktops and laptops)?

The photo of Old Mill Beach, and homes on Hillspoint Road and Compo Hill, was taken by Gregg Jacobs.

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There’s no accounting for taste.

Today’s “Westport … Naturally” image might not be your favorite architecture for a home. But purple martins love it.

Every year they flock there, at Sherwood Island State Park.

(Photo/Richard Fogel)

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And finally … Dean Martin was born on this day, in 1917. The singer, TV star and famed Rat Pack member died in 1995, age 78.

Hummingbird Healing: Sound And Light Relaxation In The Midst Of Main Street

Three days before Christmas, Main Street was a madhouse.

Drivers battled for parking spots. Shoppers streamed in and out of stores. The same holiday songs we’ve heard a squintillion times chirped endlessly, everywhere.

It may be the most wonderful time of the year. But it sure wasn’t the most serene.

Except for the hour I spent at Hummingbird Healing Center.

There — just a few yards off Main Street, and one floor above it — I eased into a zero-gravity chair, inside a Harmonic Egg.

Wrapped in a yak blanket, underneath special lights and listening to soothing, birds-and-water-type music, I spent 40 blissful minutes.

Then came 10 minutes of equally relaxing silence.

When Lisa Pak — the Hummingbird owner — opened the doors of the custom-made birch “egg,” I felt scarily relaxed.

Lisa got me ready for my return to mayhem with an electrolyte drink, and several minutes of quiet talk.

I was reluctant to leave. But the real world beckoned. I strolled down the steps and back to reality, renewed and rejuvenated.

Hummingbird Healing Center opened earlier this month, next to Blue Mercury. The space — formerly a warehouse — has been totally transformed by Lisa.

Facing main street is the Harmonic Egg room. In the middle is a space for group events like sound bath meditations, gong baths, community song circles, drumming circles and more.

Space for group events …

There’s a spot too for “sound healing instruments.” Lisa sells them — Native American flutes and the like — for people who are want to hear their soothing chimes and tones at home.

… and sales of sound instruments …

In the back is a killer view of the Saugatuck River. (Though “killer” may not be the right word to use when describing such a relaxing sensory experience.)

… and Lisa Pak, relaxing near a view of the river.

Lisa’s interest in this type of relaxation goes back 30 years. An interior designer by profession (with a degree from Parsons), she’s practiced yoga, and sung with the Fairfield County Chorale (which, she says, is a “gateway” to a meditative state).

She worked at the Kohler Store here, as a kitchen and bath designer. Then COVID struck. She did not feel safe in a retail environment, and resigned.

The world slowed during the pandemic. Lisa did too.

One day, exploring holistic healing, she watched an interview with the inventor of the Harmonic Egg. She was enthralled.

The egg is an 11′ x 11′ x 17′, 600-pound sound and light chamber. There are 120 worldwide.

Hers is the first in Connecticut.

Lisa Pak, with the Hummingbird Harmonic Egg.

Lisa customizes the sounds and light colors for each user. As the music resonates, “it’s like being inside a guitar body,” she says.

Never having been in a guitar, I could not say. But it certainly was resonant.

Lisa explains that the Harmonic Egg does more than simply relax someone. It can help, she says, with PTSD, inflammation, insomnia and more.

She worked with a 9-year-old with severe anxiety and ADHD, with “amazing results.” She says the autistic community has benefited from the Harmonic Egg too.

“The egg resets your autonomic nervous system,” Lisa explains.

“The egg does not heal you, she notes. “Your body heals itself. But it can’t heal if it’s stressed.” That’s where the egg comes in.

Lisa recommends 3 to 10 sessions. That allows the body to move to homeostasis, then “ground zero.”

I can’t speak to all that. But my one 50-minute session was pretty cool.

One of the other 120 Harmonic Eggs in the world.

Lisa says that the egg differs from other kinds of relaxation and healing methods like Reiki or massage because there is no other person working on you.

“You pick up on the energy of the healer,” she says. “They can be great. But if your massage therapist had a fight with her boyfriend that morning, she won’t be as good.”

Lisa emphasizes, “I’m not a healer by trade. I’m an artist and designer. The egg takes the healer out of the equation. I help set the environment. But the egg does the rest.”

As she designed Hummingbird, Lisa worked with a business coach from SCORE. He advised her to have more than just the egg. She added those sound healing events and instruments.

She also came up with a great name.

Hummingbirds play a significant role in many Native American cultures. They’re seen as symbols of eternity and infinity, and treated as sacred creatures that float free of time.

The Mojaves believe that when their tribe lived underground, a hummingbird fond a path to the light and brought them out.

“That’s what we try to do at the Hummingbird Healing Center: bring people into the light and raise the consciousness of the planet, one person at a time,” Lisa says.

Plus, hummingbirds are beautiful.

Kind of like Lisa Pak’s Harmonic Egg — and the relaxing, healing time spent in one.

(Hummingbird Healing Center is at 57 Main Street. For more information click here, email info@hummingbirdhealingcenter.com, or call 203-930-8000.)

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