Tag Archives: Heather Grahame

Roundup: BMS Masks; Heather Grahame Podcast; More


Everyone needs a mask — a good one. But just a few miles from here, plenty of kids can’t afford one.

In one of the most brilliant partnerships since the pandemic struck, the Bedford Middle School PTA and Westport Masks has teamed up to help the Read School in Bridgeport, which serves 800 youngsters in pre-K through 8.

The PTA is selling masks (and gaiters). For every one sold, two will be donated to Read. The program launched less than a week ago, yet enough orders have already been received to supply 250 masks to Read.

Westport Masks’ team volunteers hand-create each donation mask. The PTA sourced a 2-ply, 100% cotton style mask with a filter pocket. The design is a royal blue and white bandanna print, with 2 layers of 100% cotton and reinforced stitched nose for a comfortable fit. There are adjustable ear straps; another strap allows the mask to hang from the neck. There is no logo. Sizes are teen and adult.

As for gaiters: They are less likely than masks to be lost, can be easily pulled up and down as needed (for drinking water, eating lunch and outside during PE), and are comfortable. Designs include blue camo, blue and white shibori tie-dye, and micro-stripe/blue fade (the only one with the BMS bear logo). One size fits all.

Both styles are washable.

The cost is $20 for the gaiters (1 for your child or yourself, 2 others donated), $14 for the masks. The PTA notes that sales are not restricted to Bedford; everyone can (and should!) buy the face coverings.

To order, click here. To arrange pickup (a week before school begins) or for questions, email bms_pta@westportps.org. To help WestportMasks with sewing or fabric cutting, email westportmasks@yahoo.com.

Gaiters and masks


Heather Grahame has been an athlete all her life. In 1972 she captained Staples High School’s field hockey team. She played 2 more years at Mount Holyoke College, then transferred to Stanford University.

During college summers she leveraged her experience as a Compo Beach lifeguard to teach swimming, water safety and first aid in rural Aleut villages. The state of Alaska funded the program, to combat a high drowning rate.

After graduating from the University of Oregon law school, Grahame headed to Anchorage to practice public utility law. In 2010 she moved to Montana.

She’s on the road a lot. But she finds time to train for triathlons. Though she began when she was 56, it’s a natural for her.

In the 1980s Grahame competed in bicycle racing on the US Women’s Circuit. She placed 6th at the 1988 Olympic team time trials.

She and her family then became competitive sled dog racers. Her top international finish — 6th — came at the 2000 Women’s World Championships.

As for triathlons — well, okay. Grahame actually did a full Ironman. That’s a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run.

The other day, she was a guest on the Purple Patch Fitness podcast. Host Matt Dixon is a top fitness and triathlon coach. She’s lived most of her life out west, but Grahame talked quite a bit about Westport and Staples sports. Click here for a very entertaining hour.

Heather Grahame (Photo courtesy of Helena Independent Record)


And finally … tonight the Remarkable Theater screens “Elf.” It’s “Christmas in July” — and drive-in moviegoers are encouraged to dress (and decorate their cars) appropriately.

And because we need a little Christmas (right this very minute), here’s “06880”s contribution. Starring, of course, our talented and beloved former neighbor, Eartha Kitt.

 

Heather Grahame: ALS Triathlon Champ

If you missed your most recent issue of the Helena Independent Record, here’s a story worth noting.

The Montana paper reports that Heather Grahame is one of the top female triathletes in the nation in her age group. AT 63, she recently finished 4th in the 60-64 division at the International Triathlon Union World Championships in Denmark.

Amazingly, she’s done the very grueling event for only 6 years.

Grahame entered her first triathlon because she’s always been a competitor. Four years later her brother Tom was diagnosed with ALS. Now she uses triathlons as fundraisers.

Heather Grahame in action.

Grahame’s been an athlete all her life. As a member of Staples High School’s Class of 1973, she captained the field hockey team. She played 2 more years at Mount Holyoke College, then transferred to Stanford University.

While there, she looked for a summer job that paid well and involved adventure. She leveraged her experience as a Compo Beach lifeguard to teach swimming, water safety and first aid in rural Aleut and Eskimo villages. The state of Alaska funded the program, to combat a high drowning rate.

She’d get dropped off by a small bush plane on a gravel airstrip. She had to find a place to sleep and a pond, then start an education program. Grahame showed different degrees of burns by roasting marshmallows, and used walrus bones to demonstrate how to stabilize human injuries.

She loved the challenges, the mountains and the Bering Sea. Stanford did not start until late September, so when the program ended she worked in a cannery (earning enough money to cover much of her tuition), and backpacked in Denali National Park.

After graduating from the University of Oregon law school, Grahame moved to Anchorage. The economy was booming. Support for education, arts and trail systems were strong. Her daughters enjoyed a public school with 2 teachers per classroom, 2 Spanish immersion programs, and one in Japanese.

Grahame focused on public utility law. With so many complicated rural utility issue, she had plenty of work.

Heather Grahame (Photo courtesy of Helena Independent Record)

In 2010 she moved to Helena to become general counsel for NorthWestern Energy, a publicly traded utility serving Montana, Yellowstone National Park, Nebraska and much of South Dakota. Later, she added the title of vice president in charge of regulatory and federal government affairs.

She’s on the road a lot. But she finds time to train for triathlons. Though she began when she was 56, it’s a natural for her.

In the 1980s, Grahame competed in bicycle racing on the US Women’s Circuit. She trained at the Olympic Center, and in 1988 finished 6th at the Olympic trials.

She and her family then became competitive sled dog racers. Her top international finish — 6th — came at the 2000 Women’s World Championships.

As for triathlons — well, okay. Grahame actually did a full Ironman. That’s a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run.

But when she learned that Team Challenge ALS was participating in the 2017 New York City Triathlon, she signed up. She raised over $3,500 for the ALS Association.

“Racing is a completely different experience, and far more satisfying, when you can use it as a means to help others,” Grahame says.

She also raises funds by logging her workouts with her phone’s Charity App. Miles earn dollars donated by various businesses.

A typical sight, on a typical Heather Grahame training ride.

Grahame does not get back to Westport often. But she looks forward to attending the next Compo lifeguard reunion.

For one thing, her time on the Compo chair helped get her to Alaska — and paved the way for the many fulfilling athletic endeavors that followed.

For another, those long-ago Westport guards have contributed to her ALS fundraising efforts.

“The generosity of the human spirit is amazing,” Grahame says. “The support has come from many people I haven’t seen since I was 18. I cannot thank them enough.”

(To contribute to Heather Grahame’s fundraising efforts, click here. To read the full Helena Independent Record story, click here.)