Roundup: Granola Bar, Pruning, Pups, More

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When COVID hit, restaurants needed fast, to-go-friendly food. The Granola Bar scaled back their menu.

Many customers missed their oatmeal and turkey chili.

Great news: They’re back!

So is the kids’ menu. And the expanded bakery now includes cookie dough brownies, plus paleo and traditional chocolate chunk cookies.

There are specials each week. Coming soon: a robust catering department.

The Granola Bar has closed down their  pop-up taco bar. But more evening pop-ups will be announced soon. Follow @thegranolabar on Instagram for details.

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Pruning a tree, and raising a dog.

They’re all in a day’s work — well, 2 — at Wakeman Town Farm.

On February 8 (7 p.m.), master gardener/composter and Westport Garden Club civics chair Nathalie Fonteyne Gavrilovic offers the fundamentals of pruning. She’ll cover techniques, tools and timing. Click here to register.

On March 8 (7 p.m., Zoom), Dr. Jessica Melman discusses diet, crate training, vaccination schedules, flea/tick/heartworm prevention, common house hazards and more. She’ll answer questions too.

It’s perfect for all the new pandemic puppy owners. Click here to register.

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As a junior on the Boston College women’s rowing team, 2018 Staples High School graduate Brooke Schwab has spent more hours than she can count on the erg machine. It’s the workout rowers love to hate.

But today (Tuesday, January 26), she’ll erg 100,000 meters — with joy (and sweat).

A usual BC workout is 2,000 meters — 5,000 tops. These 100,000 meters — equivalent to 63 miles — will take 10 to 12 hours to complete.

The goal is to raise money for pancreatic cancer research, through the Jimmy Fund and Dana-Farber Cancer Institute.

She’s honoring a close family friend, who was diagnosed last year at just 18.

Brooke is doing the heavy lifting — er, rowing. To do the easy thing — contribute — click here.

Brooke Schwab

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Published today: “The Attributes: 25 Hidden Drivers of Optimal Performance.”

Author Rich Diviney — a 1991 Staples High School graduate — is a retired Navy SEAL commander. In 20-plus years, he completed more than 13 overseas deployments — 11 to Iraq and Afghanistan. He was intimately involved in the SEAL selection process, whittling a group of exceptional candidates down to small cadre of the most elite.

His new book examines what it takes to be those optimal performers.

Diviney was often surprised by which candidates washed out and which succeeded. Some had all the right skills yet failed; others he might have initially dismissed rose to the top.

Seemingly objective criteria did not tell him who would succeed in the toughest military assignments. It is just as hard to predict success in the “real world.”

Diviney explores the lessons he’s learned about attributes –including cunning, adaptability, courage, even narcissism — that determine resilience, perseverance. situational awareness and conscientiousness.

He shares stories from the military, business, sports, relationships and parenting.

Click here for more information. (Hat tip: Celia Offir)

Rich Diviney

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Many Americans honored Martin Luther King last week. STAR Lighting the Way is celebrating him all year.

The non-profit — which serves people of all ages impacted by intellectual and developmental disabilities, and their families — is collaborating this year with Open Doors Shelter and Person-to-Person. Together, the organizations will address local food insecurity and hunger.

Volunteers will collaborate with STAR clients to prepare, deliver and serve hot meals to Open Doors Shelter, and collect non-perishable food to deliver to Person-to-Person.

The first meals were prepared by chef Luis Solis, owner of Don Carmelo’s. Dessert came from Sweet P Bakery in Norwalk, founded by Westporters Bill and Andrea Pecoriello. Both institutions are longtime STAR cooking class supporters.

The initiative was launched on the MLK Day of Service. Officials lauded a $20,000 grant from The Arc-US and AmeriCorps, to help the effort.

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Karen Veronica — founder of Bread & Roses, the AIDS care center in Georgetown — died yesterday at her home in Ohio.

Her path to helping hundreds of people — at a time when many communities turned backs on them — began when her ex-husband contracted AIDS.

She, his lover and her 2 teen-age daughters — students at Staples High School — cared for him during the 18-month illness that kept him bed-ridden until his death in 1988.

Her grief turned to activism. Bread & Roses opened the next year. Click here for Jarret Liotta’s story on her impact from the New York Times.

Karen Veronica

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Bernie Sanders continues to hang around town.

Now he’s waiting impatiently for the start of Westport Country Playhouse’s 2021 season.

(Meme courtesy of Bruce Miller)

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And finally … today is Australia Day. (Well, it is still January 26 in the US. In Australia, it’s already tomorrow.)

The holiday marks the 1788 arrival of the First Fleet at Port Jackson in New South Wales, and the raising of the British flag at Sydney Cove by Arthur Phillip. Aboard the ships: 750 British prisoners, and 250 military men.

 

2 responses to “Roundup: Granola Bar, Pruning, Pups, More

  1. The Seekers was one of my favorite groups and they still sound fabulous!

  2. More like Invasion Day in Australia.

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