Tag Archives: Crossfit of Westport

Gyms Join To Give Veterans A Lift

Last fall, “06880” gave a shout-out to Catch a Lift. The organization — which provides gym memberships and home gym equipment to help wounded post-9/11 service members heal mentally and physically, through physical fitness — was planning a Veterans Day fundraiser.

Westporters responded generously. Just before Christmas, I posted some feel-good thanks from a Marine who benefited big-time.

Catch a Lift continues to do great things.

Andy Berman is a personal trainer. He’s worked in area gyms (and owned one). He’s been to private homes (including Catch a Lift supporter Adam Vengrow’s). He’s trained Westport police.

Berman donated his services for the Veterans Day fundraiser. That’s where he learned about Sergeant Ricky Davis, a highly decorated Marine who deployed 5 times to Iraq and Afghanistan. He’s been through tough times, but has found fitness to be a life-saver.

Sgt. Ricky Davis (ret.).

Sgt. Ricky Davis (ret.).

Catch a Lift is flying Davis up from Florida. Could Andy help?

He sure could.

Berman wanted to put Davis through a “fitness and knowledge boot camp.” He’d show him strength and conditioning, yoga, spinning — everything.

Berman pitched his idea to Joyride Westport, Crossfit of Westport and Achieve Fitness. They compete every day for members, but all were delighted to cooperate.

Shadd Hoffman

Shadd Hoffman

Davis is coming the last weekend in February. He’ll be joined by another Catch a Lift veteran. Shadd Hoffman was deployed twice by the Army. He now works for the Department of Homeland Security.

Both men want to open their own gyms. Berman and the other owners will show them how.

Berman calls the weekend “Westport for Warriors: A Fitness Workshop.”

I call it awesome.