Tag Archives: Child’s Pose

Roundup: Beach Dogs, Tyler Hicks, Clothing Swap …

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Friday is October 1. Which means that Fido — and all his 4-legged friends — will once again be allowed at Compo Beach.

For the next 6 months, they can enjoy the off-leash area (south of the pavilion, including South Beach), and the leashed area north of that. They’re prohibited from the pavilion, playground and walkways.

It goes without saying, but Parks & Rec says it anyway: Pick up all poop.

Violations will cost you $77.

Looking forward to Friday.

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Tyler Hicks is an internationally known New York Times photographer. Fittingly, he just won (another) international prize.

The Staples High School Class of 1988 graduate (and 2-time Pulitzer Prize winner) captured the 2021 Visa d’Or Award for Best Digital News Story. He won for his COVID coverage on the Amazon River.

Hicks spent over a month last summer traveling on a riverboat with health workers, entering villages where the dead were uncountable.

The Visa d’Or international news photography awards are presented in Perpignan, France, after a series of jury reviews.

This is Hicks’ second Visa d’Or News Award. He won in 2014 for his coverage of the Westgate Mall massacre in Nairobi, Kenya.

Click here to see his prize-winning Brazil photos.

COVID in the Amazon (Photo/Tyler Hicks for New York Times)

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The Westport Library’s Fall Book Sale returns — live and in person — Friday, October 8 through Monday, October 11.

Thousands of “gently used books” include dozens of categories. A few examples: children’s, literature and classics, fiction, mysteries, sci-fi, fantasy, art, photography, history, math, science, psychology, religion, biography, business, cooking, gardening, performing arts, travel, foreign language and antiquarian.  Tons of DVDs, CDs and vinyl records will be available too.

Everything Sunday (October 10) is half-price. On Monday (October 11), you can fill a bag for just $5.

Early bird admission on Friday (October 8, 8 a.m.) is through a pre-paid $15 ticket. It’s sold online only; click here. For more information about the Book Sale itself, click here. To help, email volunteers@westportbooksales.org.

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“The Loneliness of the Long Distance Runner” was a 1962 film. The Joggers Club is anything but lonely.

It’s a great way to get outside, get exercise, meet people and have fun.

Need a push? This Saturday (October 2), the Joggers Club hosts a free “Welcome to Running” party.

Runners of all levels are invited to Compo Beach. The run begins at 8 a.m.; the party follows at 9 a.m.

Click here for more information, or follow on Instagram: @thejoggersclub.ct.

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After your jog, check out WestportMoms’ first-ever Fall Family Fun Festival (Saturday, October 2, 10 a.m. to 2 p.m., Greens Farms Academy).

The $20 per family ticket price includes music, sports, a ninja course, pumpkin decorating, crafts, tattoos, food trucks and more. Run on over!

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After that, you can cruise over to the Westport Police Benevolent Association’s 3rd annual Car Cruise (Saturday, October 2, 10 a.m. to 2 p.m., Westport train station Lot #1.

Cars of all years, makes and models are welcome. The fee to enter and display a car is $20. The first 100 cars to arrive will receive a gift bag.

The family-friendly event includes music, food, trophies and raffles.

Westport PBA car cruise.

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Carly Novick Ridloff’s 1st “Sip, Shop, Swap” clothing exchange was a hit.

So she’s doing it again. The socially conscious (and very social) way to get rid of (and find) gently used clothes takes place October 28 (12 to 4 p.m., 82 Roseville Road).

A portion of the proceeds goes to Sustainable Westport. For more information, email carlyridloff18@gmail.com or search on social media: @the.exchangeproject.

Come to the clothing exchange!

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There’s something for everyone at this Sunday’s “Smart Walk for Smart Kids with LD” (October 3, 12 p.m., Sherwood Island State Park).

In addition to crafts, games, ice cream, music and tai chi, Piglet — the blind, deaf, pink dog with the positive attitude — will make an appearance. And Stephanie Bass will sign copies of her book of pandemic signs, Driveway Showcase.

Click here for more information, and to register.

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Last week’s “Unsung Heroes” honored Rosie and Lou, 2 post office employees who always go above and beyond.

We should also note E.J Butner III. The long-time Westport USPS employee retires this week, after many years of loyal service

His family has a long postal history. His grandfather, Edward J. Butner, served as postmaster at the previous Post Road location (now Design Within Reach). (Hat tip: Pam Jones)

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Child’s Pose Yoga helps youngsters connect their bodies, minds and health. To help, they’re partnering with “mindful expert” Denise Zack on a workshop: “Setting Your Child up for Success with Mindful Skills.”

The goal is to help children develop emotional resilience. Parents will learn specific, useful strategies.

It’s October 8 (10 a.m., 8 Church Street South).

Tickets are $40 each. Registration is required; DM @childsposewestport.

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Meanwhile, look what crawled up Molly Alger’s window the other day. It posed long enough to be our “Westport … Naturally” feature.

(Photo/Molly Alger)

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And finally … on this day in 1836, Thomas Crapper was born. The English plumber held 9 patents, including the ballcock, leading to the invention of modern plumbing. [Insert your own juvenile joke here.]

 

 

Kids Pose For Yoga Classes

Twenty years of practicing yoga has helped Carly Walker complete 2 Ironman races, and 25 marathons — injury-free.

Friends describe their aches, pains and sports-related injuries. When she tells them that yoga can align their bodies and prevent injuries — plus keep them sane — they don’t listen.

She gave up trying to convince them. Now the Westporter is concentrating on the next generation.

Carly Walker

“If I can help kids adopt yoga into their lives at a young age, it will help their bodies and minds for a lifetime,” she says. “Yoga is all about handling life and stress better off the mat.”

She wanted to give youngsters the tools to help breathe when they get upset, stressed or frustrated. Yoga helps kids stay calm on the inside, even amid chaos.

The result: Child’s Pose. The “studio for young souls” is open at 8 Church Street South (next to Little Barn).

Classes include toddlers with parents and caregivers (ages 1-4); pre-schoolers (3-5), elementary schoolers (5-10) and middle schoolers (11-14).

Carly offers 2 free classes today (Thursday, August 26): Elementary (3 to 4 p.m.), and Mom & Me (4:30 to 5:15 p.m.).

There are many similarities between adult and kids’ yoga, Carly says. But children learn through play, so she makes things fun. Amid giggles, she helps them find “inner peace, and some quiet moments on their mat.”

When she pulls out a stuffed animal dog, her young students know it’s time to get into downward dog. Poses like sleeping butterfly help ease anxiety in children, she says.

Middle schoolers enjoy yoga …

Carly shows them how to recreate poses at home, with items in their house.

All children can benefit from yoga, Carly says. “Yoga helps with flexibility, strength and balance. It improves their focus and concentration, and connects their minds to their bodies to reduce stress and anxiety. It also aids in self-esteem and confidence.”

Special needs youngsters — such as those with ADHD and autism — benefit especially from yoga, she notes. It reduces anxiety, helps with emotional regulation, improves confidence, provides consistency and helps with inner peace.

Before moving to Westport 5 years ago, Carly taught children’s yoga in New York. She is impressed with our town’s support of children.

She’s seen the competitive side of athletics here — and was an athlete herself — so she also wants people to know that a flexible, mobile body prevents injuries.

Feedback has ben good. Parents have seen children start to become angry with a sibling or friend, then say, “I’m going to breath like Ms. Carly taught me to.”

A child having trouble sleeping may put a stuffy on their belly, rock it to sleep — and fall asleep themselves.

… and so do much younger children. (Photos/Julia D’Agostino)

Some youngsters enter her studio skeptically, she says. Soon they forget about whatever happened on the playground, or the test looming tomorrow.

“Fear and anxiety come from thinking about the past or future,” Carly says.

“Standing on one foot and one hand in a yoga pose is all about being in the moment.”

(For more information click here, or follow on social media: @childsposewestport.)