Growing up in Greenwich, Nancy Capelle was surrounded by “unspoken expectations about life and careers.” Her father said, “If you can’t put it on your resume, it’s not worth doing.”
After boarding school and Boston University, she climbed the corporate ladder. Nancy rose from paralegal in a Stamford medical malpractice law firm, to compliance roles in larger companies, then associate director at Boehringer Ingelheim.
She’d reached her goal: earn 6 figures before she was 40, and have an expense account. “I thought that meant I was doing something meaningful,” she says.
One Saturday in May 3 years ago, Nancy ran a 5K. It was the first one honoring Sally Kaelin, to benefit Whittingham Cancer Center. Nancy had known Sally, so the event was special.
Back home in Wilton, she felt chest pains. Because she is tall, thin, fit and a non-smoker — and had no family history of heart trouble — Nancy was unconcerned.
But the pain radiated to her sides, back and neck. Then came intense jaw pain.
She googled her symptoms. “I wasted 45 minutes wondering if I had a pulled muscle,” she remembers.
When her husband returned from errands, they called 911.
A paramedic instantly realized she was having a heart attack. Nancy was hustled into an ambulance.
One street from her home, she felt her heart go crazy. “Stay with me!” an EMT shouted.
She couldn’t. She was in cardiac arrest.
The driver pulled over. He and other EMTs sprang into action. They started CPR, and secured defibrillator pads.
Thankfully — because she’s young — Nancy came out of it without being shocked.
But once again, her heart went into arrhythmia. To correct it, the medics shocked her — while she was conscious. Nancy compares the experience to “being thrown off a 10-story building, and landing on concrete. Or being kicked in front and back simultaneously by a horse.”
It was the right call. Her chest pain subsided. There were no broken ribs.
She’d suffered a spontaneous coronary artery dissection. That tearing of the artery wall is rare — and very dangerous. It disproportionately strikes young women . Most die.
After a long leave of absence, she went back to work. She lasted 2 days.
“I couldn’t do it — physically or emotionally,” she says. “I couldn’t sit in meetings, and pretend they matter.” During her months away, only one thing had changed: “Me.”
Norwalk Community College was a new experience for Nancy. She met a broad range of people she’d never had contact with. “It was fantastic,” she says. “I saw what real life is.”
Nancy passed some very tough tests. In April of 2013 — 11 months after she almost died — she was certified as an EMT. She joined the Wilton Volunteer Ambulance Corps — the same group that saved her life.
In the months since, she has become a CPR instructor for the American Heart Association; created a business — Cardiac Companion — to provide services for cardiac survivors after their rehabilitation ends; earned certification as an EKG technician and will soon be certified as an EMS instructor, and is about to begin work as a Milford Hospital emergency room technician.
So what does all this mean to you?
This Sunday (May 3, 10 a.m.-4 p.m., Westport Family YMCA), the Westport Weston Wilton Medical Reserve Corps is sponsoring “Hands For Life.” The goal is to train 2,000 community members in hands-only CPR, and the use of AEDs (automatic external defibrillators).
Training takes just 15 minutes. People of all ages are welcome.
“We have to be there for each other,” Nancy says. “We all have to know how to react in an emergency.”
She knows better than anyone the importance of CPR and AEDs. She is proud to pass along what she knows. And she is happy that she is still around to put all her cardiac-related activities on her resume.
(For more information, click here; call 203-216-1509, or email firstname.lastname@example.org)